Some of my favorites
By Beth Bollinger of Nest Wellness
Product recommendations
Whole Body Collagen™
Designs for Health
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1 scoop, once per day, ongoing.
Magnesium Glycinate
Metagenics
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1 vegetarian tablet, three times per day, for 2 months.
ProOmega® 2000, Softgels, Lemon
Nordic Naturals
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2 softgels, once per day.
Metabolic Daily
Pendulum
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1 vegetarian capsule, once per day.
Digestive Enzymes Ultra
Pure Encapsulations
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1.00 capsule, once per day.
with meals.
Iron-C
Pure Encapsulations
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1.00 capsule, once per day.
with meals.
Detoxication Factors™
Integrative Therapeutics
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1.00 capsule, three times per day.
O.N.E. Multivitamin
Pure Encapsulations
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1.00 capsule, once per day.
with a meal.
Organic Whole Husk Psyllium
Organic India
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1.00 tablespoon (tbsp), once per day.
with at least 10 oz of your favorite beverage, drink immediately.
Magnesium Glycinate, 120 mg
Pure Encapsulations
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1.00 capsule, once per day.
in divided doses, with meals.
Neuro-Mag® Magnesium L-Threonate
Life Extension
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3.00 capsules, once per day.
Vitamin D3 + K2
Seeking Health
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1.00 capsule, once per day.
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Beth Bollinger of Nest Wellness
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