Healthy Skin
By Beth Bollinger of Nest Wellness
Product recommendations
Pycnogenol 100mg
Pure Encapsulations
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1 capsule, once per day, for 1 month.
minimum 30 days
CurcuMax Pro
Integrative Therapeutics
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1 tablet, twice per day, ongoing.
Follow manufacturer’s dose instructions
Astaxanthin
Pure Encapsulations
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1 gel, once per day, for 2 months.
minimum 8 weeks
Dutch Harbor Omega
Big Bold Health
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2 softgels, once per day, ongoing.
Leaky Gut Revive®
Amy Myers MD
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1 scoop, for 2 months.
Collagen Protein
Amy Myers MD
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1 scoop, ongoing.
Hyaluronic Acid
Pure Encapsulations
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1 capsule, twice per day, for 2 months.
K2-D3 10,000 (Vitamin D3)
XYMOGEN
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1 capsule, once per day, ongoing.
Resources
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Beth Bollinger of Nest Wellness
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