Public protocols
Dr. Duke's Dispensary's general recommendations, available to anyone who visits this store.
Supplement Highlight: Thorne Berberine
Berberine is a naturally occurring plant compound that has become one of my favorite nutritional tools for supporting metabolic health, healthy blood sugar, and lipid metabolism . Thorne Berberine stands out because it provides 500 mg of berberine HCl along with a highly absorbable berberine phytosome matrix . The phytosome delivery system is designed to improve absorption—an important consideration because traditional berberine is not particularly well absorbed. Why I like Thorne Berberine Enhanced absorption – The berberine phytosome matrix is designed to improve absorption compared with conventional berberine alone. Supports healthy blood sugar metabolism – Provides nutritional support for normal glucose regulation. Supports healthy lipid metabolism – May help support healthy cholesterol and triglyceride metabolism. Supports metabolic health – Useful when we're working on the interconnected factors involved in glucose, insulin, and lipid metabolism. Gut microbial support – Berberine can also help support a healthy balance of microorganisms in the gastrointestinal tract. Quality formulation – Vegan, non-GMO, and free from gluten, dairy, soy, and artificial additives. What makes it different? One of the limitations of traditional berberine is poor absorption . Thorne addresses this by pairing berberine HCl with a berberine phytosome , a delivery system designed to improve how effectively the compound is absorbed. That makes this formulation particularly interesting to me. Rather than simply increasing the amount of berberine, the focus is on improving its delivery and bioavailability . Who might benefit? I may consider berberine for someone looking for additional nutritional support for: Healthy blood sugar • Metabolic health • Healthy lipid metabolism • Cardiovascular health • Healthy gut microbial balance If you're working on your metabolic health—or you're already taking a standard berberine supplement—this is a formulation worth considering because the form and absorption of a supplement can matter just as much as the number on the label . Berberine isn't appropriate for everyone and can interact with medications or affect blood sugar. If you're pregnant or nursing, have a medical condition, take prescription medications—particularly medications affecting blood sugar—or aren't sure whether berberine is appropriate for you, please check with your primary care physician or contact my office before adding it to your routine.
Weekly Supplement Highlight – SPM Active®
Supplement Highlight: SPM Active® Inflammation is a normal and necessary part of the body’s healing process. But just as important as initiating inflammation is the body’s ability to resolve it and return tissues to normal function . SPM Active® by Metagenics provides concentrated marine-derived compounds that support the body’s natural inflammatory-resolution pathways. I like this supplement because it takes a different approach than simply trying to suppress inflammation—it provides nutritional support for the processes the body uses to bring an inflammatory response toward resolution. Why I like SPM Active® Supports healthy inflammatory resolution – Helps support the body’s natural pathways for completing the inflammatory response. Supports joint and tissue comfort – A good option when occasional soreness, stiffness, or discomfort is an issue. Supports exercise and physical recovery – May be particularly useful for active individuals or those who feel they don’t recover as well as they used to. More than standard fish oil – SPM Active provides concentrated marine lipid compounds involved in the production of specialized pro-resolving mediators (SPMs) . Whole-body application – Because healthy inflammatory resolution is important throughout the body, I consider SPM support for more than just joint health. What makes it different? SPM Active isn't simply another omega-3 or fish oil supplement. Specialized pro-resolving mediators are compounds the body uses during the resolution phase of inflammation. Think of inflammation as part of the body's repair process. Starting that process is important—but so is effectively finishing it . That's what makes SPM Active interesting to me and why I use it differently than a traditional omega-3 supplement. Who might benefit? I may consider SPM Active for someone looking for additional nutritional support for: Joint and tissue comfort • Exercise recovery • Occasional soreness or stiffness • Physical recovery • Healthy inflammatory balance If you've been looking for additional support in one of these areas, SPM Active may be worth considering as part of your overall health plan. Not every supplement is appropriate for every patient. If you're pregnant or nursing, have a medical condition, take prescription medications, or aren't sure whether SPM Active® is appropriate for you, please check with your primary care physician or contact my office before adding it to your routine.
Immune Health - Cold and Flu Support Protocol
5 more items in Immune Health - Cold and Flu Support ProtocolSeasonal occurrences of cold and flu are to be expected. Targeting the immune system during this time has the potential to help decrease the frequency, severity, or duration of cold and flu symptoms. Decreasing the risk of developing a cold or flu is possible through prophylactic supplementation, especially among high-risk populations, such as in children, the elderly, or those with compromised immune systems. In the event a cold or flu does occur, the desired focus of supplementation may shift to decreasing the duration and severity of symptoms. Zinc may be considered in this case; when given during the initial 24 hours of symptom onset, it has been shown to reduce the number of patients with symptoms after one week. Vitamin C is another popular remedy to decrease the length of a cold and has the potential to decrease duration by approximately half a day. The supplements present in the protocol below reflect research findings that demonstrate efficacy when used prophylactically and therapeutically to support physiological immune function in regards to cold and flu. UltraFlora Immune Booster - 1 capsule a day Argentyn23 - 1tsp 1x a day Ascorbic Acid - 1 capsule 3x a day Quercetin - 2 capsules 2x a day NAC - 1 capsule 3x a day
Pain/Inflammation Reset Protocol
Your body is dealing with inflammation that isn’t fully resolving on its own, which is why symptoms keep lingering or coming back. This protocol is designed to reset that cycle and help your body heal normally again. SPM Active helps your body complete the inflammation-resolution process (this is HUGE)— basically turning off inflammation that has gotten ‘stuck.’ High-potency omega-3s give your body the raw materials it needs to make those SPMs. Magnesium glycinate helps relax the nervous system and muscles so your body isn’t constantly firing stress signals that slow healing. Inflammatone adds extra support by reducing tissue irritation and calming down joint, muscle, or gut inflammation. Together, these work like a reset button for chronic inflammation — helping your body finally move out of the flare cycle so you can recover faster and feel more stable day to day. SPM Active – 1 a day (anytime) OmegAvail Hi-Potency – 2 a day (morning with food) Magnesium glycinate – 2 capsules 2x a day at dinner Inflammatone - 2 capsules 1x a day (between meals if possible) Dosages can be increased for specific conditions and inflammatory conditions that are extreme enough to require higher dosages. Schedule an appointment for options to this protocol. Dr. Duke
Adrenal Fatigue/Stress Protocol
7 more items in Adrenal Fatigue/Stress ProtocolDr. Duke has worked tirelessly to address the health concerns of thousands of patients. With his revolutionary testing protocols he has been able to tease out protocols that when used together create a drastic health change for over 90% of his patients. These combinations of supplements have helped patients get off harsh pharmaceuticals and return to a quality of life they no longer thought was possible. Please be certain to address any/all of these supplements with your primary care physician before beginning them if you are currently taking pharmaceuticals to avoid any potential contraindications. If you wish to discuss this protocol, your health concerns, or any potential contraindications Dr. Duke provides telehealth appointments via www.wholisticmedicalgroup.com. Simply click "Book Online" at the top of the page and select "Initial Telehealth Appointment" to begin your journey to Optimal Health. Overview Stress impacts adrenal function and may cause fatigue, cognitive impairment, anxiety, and depression. Burnout syndrome is a result of stress and has been receiving more attention as its impact in the medical field has been increasing. In a systematic review of 182 studies, the total estimated rate of burnout among physicians was as high 67.0%. While physicians consistently have higher rates of burnout and stress than the general population, the prevalence of stress in the general population has been increasing as well. In 2020, stress prevalence in response to the global pandemic was cited at 29.6% according to a systematic review and meta-analysis of five studies. Consistent or prolonged stress to the point of burnout negatively contributes to overall health. Risk of chronic fatigue, cardiovascular disease, and mortality all increase with chronic stress. Stigma around seeking help may prevent some people from reaching out at earlier stages. When surveyed, medical residents most commonly were concerned about negative consequences with their career if they took a medical leave. Actively looking for signs of stress, alleviating them, and preventing further adrenal damage are essential to assisting patients through hard times. Supporting adrenal gland function or modulating stress response through other physiological mechanisms is an important aspect of integrative care for this patient population. The supplements presented in the protocol below reflect research findings demonstrating the efficacy of herbs and supplements that might be used to support adrenal function and alleviate stress. Herbal Adapt - 1 capsule 2x a day B Supreme - 1 capsule 2x a day (morning/lunch) Drenamin - 1 tablet 3x a day Phosphatidylserine - 1 gel 3x a day Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This protocol is not intended to diagnose, treat, cure, or prevent any disease. If you are not a patient of Wholistic Medical Group or Dr Dukes Formulas, you agree to consult with your practitioner for any of the products that you purchase through our Supplement/Protocols pag
Better Than Ozempic
This protocol is helping patients lose weight as well as Ozempic without the side effects! Safe and easy to follow this protocol assists with the following: Berberine Studies have shown that Berberine can be effective in helping maintain a healthy body weight* Helps decrease abdominal fat and waist:hip ratio* Supports metabolism of fat in the liver* Benefits body composition* Green Tea Extract Green tea extracts can increase natural energy expenditure and fat oxidation, thus essentially burning calories.* Human studies of green tea's weight management properties revealed greater calorie burning by individuals who took the extract compared to individuals who did not.* Although some of the effects of green tea extract are attributed to its caffeine content, one study found increased metabolic rate and greater fat metabolism in subjects taking a green tea extract compared to subjects who took a placebo, even though the green tea extract did not contain caffeine.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Annual Parasite Cleanse
Dr. Duke has worked tirelessly to address the health concerns of thousands of patients. With his revolutionary testing protocols he has been able to tease out protocols that when used together create a drastic health change for over 90% of his patients. These combinations of supplements have helped patients get off harsh pharmaceuticals and return to a quality of life they no longer thought was possible. Please be certain to address any/all of these supplements with your primary care physician before beginning them if you are currently taking pharmaceuticals to avoid any potential contraindications. If you wish to discuss this protocol, your health concerns, or any potential contraindications Dr. Duke provides telehealth appointments via www.wholisticmedicalgroup.com. Simply click "Book Online" at the top of the page and select "Initial Telehealth Appointment" to begin your journey to Optimal Health. Dr. Dukes Annual Parasite Cleanse is necessary for everyone. The simple fact is we are exposed to parasites through food and human contact. Many of these infections are completely asymptomatic meaning, you don't even know you are dealing with an issue. However, that does not mean it is not impacting your quality of life. Dr. Duke runs through THIS VERY SAME PROTOCOL with his family once a year to ensure that his quality of life is optimal and he is doing everything possible to ensure quality of life and longevity. If you eat food, if you go out in public, this is a protocol you should utilize once a year to ensure a health and optimal life. Wormwood Complex - 2 tablets 3x a day - 10 days taking the supplement, then take a break for 10 days, then complete another 10 days of taking the supplements. Complete the entire bottle. Berberine - 1 capsule 2x a day (morning/night) Pumpkin Seed Oil - 2 gels 3x a day Grape Fruit Seed Extract - 1 capsule 2x a day (morning/night) Dr. Duke is available for telehealth or in person appointments via his website, www.WholisticMedicalGroup.com. Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This protocol is not intended to diagnose, treat, cure, or prevent any disease. If you are not a patient of Wholistic Medical Group or Dr Dukes Formulas, you agree to consult with your practitioner for any of the products that you purchase through our Supplement/Protocols page.
Inflammation Protocol
Dr. Duke works tirelessly to address root cause issues. This anti-inflammation protocol works to reduce overall inflammation, quiet interleukins and resolve inflammatory cytokines so every level of inflammation is addressed. Take as instructed. If you are on blood thinners discuss with your treating physician. Typical results are seen in 2-4 weeks of use. This protocol is designed to be cycled or can be taken ongoing. Dr. Duke
Holiday GI Protocol
2 more items in Holiday GI ProtocolDr. Duke has worked tirelessly to address the health concerns of thousands of patients. With his revolutionary testing protocols he has been able to tease out protocols that when used together create a drastic health change for over 90% of his patients. These combinations of supplements have helped patients get off harsh pharmaceuticals and return to a quality of life they no longer thought was possible. Please be certain to address any/all of these supplements with your primary care physician before beginning them if you are currently taking pharmaceuticals to avoid any potential contraindications. If you wish to discuss this protocol, your health concerns, or any potential contraindications Dr. Duke provides telehealth appointments via www.wholisticmedicalgroup.com. Simply click "Book Online" at the top of the page and select "Initial Telehealth Appointment" to begin your journey to Optimal Health. Overview The holidays are generally a time of overindulgence, and not with the healthiest of foods. You can swap certain foods for other healthier foods but the general theme of the holiday is to over eat and to have foods and drinks you normally would not. The best way to deal with the holidays if you have to indulge is to provide your body with the ability to not only digest and utilize the foods you eat but to protect them from the onslaught of issues that arise internally because of those foods. Here we address some key aspects of issues during the holidays season. 1. Upper/Middle/Lower GI issues - gas/bloating/discomfort/constipation/diarrhea 2. Blood sugar management 3. Appetite/Cravings The supplements present in the protocol below reflect research findings that demonstrate efficacy when used during the holiday seasons to assist and maintain the GI tract (which assists immunity), balances blood glucose levels to reduce overall inflammation, moodiness and sleep issues, and reduces appetite and cravings overall due to insulin spikes and the processed substances in food. Digestive enzymes ultra - 1 capsule 3x a day Glutamed - 1 scoop a day mixed in 2-4 ounces of water without food Probiotic GI - 1 capsule 2x a day (morning and night) Lipoic acid supreme - 1 capsule 2x a day (morning/night) Garcinia Cambogia - 1 capsule 3x a day before meals Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This protocol is not intended to diagnose, treat, cure, or prevent any disease. If you are not a patient of Wholistic Medical Group or Dr Dukes Formulas, you agree to consult with your practitioner for any of the products that you purchase through our Supplement/Protocols page.
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