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Public protocols

CHEFCoachMD®'s general recommendations, available to anyone who visits this store.

  • Dr. Parmele's Personal Supplements

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    Here is a list of everything that I take daily to keep me resilient and recovered after difficult ER night shifts and challenging workouts. It's full of a variety of antioxidants, detox enzymes and immune support.

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  • Exercise Recovery

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    These supplements will help support recovery from strenuous training sessions or races. Remember that supplements can not take the place of an excellent diet! Choose a wide variety of plants, grains, nuts, seeds, and healthy fats to maximize your recovery and minimize injury.

  • GI Immune Support

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