Protocols

Explore 7 curated protocols with guidance built by Dr. Sara's Dispensary.

Herbal Support Plan for Detox Pathways. 6 Week Guide
5 more items in Herbal Support Plan for Detox Pathways. 6 Week Guide
Here you will find the herbal supplements needed to go along with the 6 week detox prep and prepare the detox pathways for a bigger detox. This prep should always be done first for a smoother detox and to help avoid illness or retox symptoms. You will also find the week by week guide attached under resources. Weekly frequency sessions can be done remotely or in office with me, or you can simply follow along with the guide and these herbal supplements.
View protocol
Cyclospora Parasite Plan
5 more items in Cyclospora Parasite Plan
Cyclospora Support Guide With the recent increase in Cyclospora cases, I wanted to create a simple, easy-to-follow guide to help support the body through both the active infection and recovery stages. Cyclospora is a protozoan parasite that primarily affects the small intestine and can cause frequent watery diarrhea, fatigue, digestive upset, and significant fluid and mineral loss. This protocol is divided into two phases. Phase 1 focuses on supporting the body while active diarrhea is present by replenishing fluids and minerals, supporting the intestinal environment, and providing targeted herbal support. Once diarrhea has significantly slowed or resolved, transition into Phase 2 to help repair the intestinal lining, restore a healthy gut microbiome, and support continued healing. Phase 1: Active Diarrhea Oral Rehydration Solution (ORS) Replaces fluids and essential electrolytes lost through diarrhea and helps support proper hydration. Trace Mineral Supplement Replenishes important minerals that may become depleted during prolonged diarrhea and supports overall cellular function. Berberine Provides broad botanical support for the digestive tract and helps promote a healthy intestinal environment. Oregano Oil Offers concentrated herbal support and has been widely studied for its effects on unwanted microbes. Saccharomyces boulardii A beneficial probiotic yeast that helps support the intestinal microbiome and promotes a healthy digestive environment during and after diarrhea. Phase 2: Gut Repair Begin this phase once diarrhea has significantly slowed or stopped. L-Glutamine Supports repair of the intestinal lining and helps strengthen the gut barrier after irritation. Butyrate Provides fuel for the cells lining the colon and supports ongoing intestinal healing and barrier function. Broad Spectrum Probiotic Helps restore a healthy balance of beneficial bacteria and supports long-term digestive health following an intestinal infection. Recovery doesn't always end when the diarrhea stops. The digestive tract often benefits from continued support while the intestinal lining heals and the microbiome returns to balance. Continue listening to your body, stay well hydrated, eat nourishing foods as tolerated, and gradually transition into the gut repair phase as symptoms improve. If you're local to the Tulsa or Skiatook area and would like additional support during an active Cyclospora infection or throughout recovery, I offer bioresonance frequency scans to evaluate digestive health and energetic parasite stress, along with Rife frequency therapy and other supportive natural health therapies. These therapies can be used to support the body during active infection, monitor your progress throughout recovery, and help assess whether the energetic signatures associated with the parasite have resolved, giving us another way to track your progress and support your body as it works toward full recovery.  Happy healing!  -Dr. Sara Cox DNM, QHS, PhD
View protocol
Parasite Plan
3 more items in Parasite Plan
Here you will find the products needed for a full parasite cleanse, including the 14 Day Cleanse itself, liver support, a binder, maintenance tinctures for between heavier cleanse rounds, and resources on what to do before, during, and after the cleanse. This protocol also includes the prep work required before beginning, along with information on my in office services that help support the body at the energetic level to help clear detox pathways before the cleanse begins. For more info on the detox prep work, click here. You will also find instructions on how to use each product within the full protocol, including Rife therapy sessions and infrared sauna sessions with me in office for more comprehensive, full body support. One of the benefits of working with a naturopath during a cleanse is that the protocol can be adjusted based on how your body responds. We can support detox pathways, drainage, nervous system regulation, bowels, liver health, minerals, hydration, and overall tolerance so you are not trying to navigate the process alone. Follow the instructions provided within this plan or reach out to me for deeper support.
View protocol
The Nervous System Plan
5 more items in The Nervous System Plan
Welcome to my Nervous System Support Plan. The nervous system plays a role in nearly every function of the body, including sleep, digestion, energy, mood, hormone balance, immune function, and your ability to heal and recover from stress. When the nervous system becomes overwhelmed or stuck in a chronic stress response, it can be difficult for the body to function optimally. This plan is designed to provide both education and support as you begin your regulation journey. Under the Resources section, you will find a Nervous System Regulation Guide filled with simple, practical strategies you can implement at home to help create safety, resilience, and balance within the body. You will also find a variety of supplements that support nervous system health. Everyone's needs are different, so feel free to browse the options and learn more about them. If you would like personalized guidance on which supplements may be the best fit for your specific symptoms, health history, and goals, please reach out to schedule an appointment.
View protocol
The Mold Plan
7 more items in The Mold Plan
Welcome! This protocol is designed to give you easy access to the supplements, resources, and educational materials commonly used to support mold recovery. Attached under the Resources section, you will find both the Detox Prep Guide and the Full Mold Detox Protocol . These resources walk you through the recommended steps for preparing the body, supporting drainage pathways, and approaching mold detox in a safe and effective manner. The supplements included in this protocol are not all required, and there is no expectation that you purchase everything listed. This collection is simply intended to put the available options in one convenient location. During your consultation, we will review your individual symptoms, health history, and goals to determine which supplements, if any, are the best fit for your unique situation. Every mold recovery plan should be personalized. Think of this protocol as a resource library that allows us to build the right approach for your body while removing the guesswork and keeping everything organized in one place.
View protocol
The Candida Plan
7 more items in The Candida Plan
This is a complete, step-by-step guide designed to help reduce Candida overgrowth while supporting the body in a safe, structured, and sustainable way. Candida is a natural yeast that lives in the body, but when it becomes overgrown, it can begin to disrupt normal balance. Excess Candida may contribute to digestive issues, bloating, gas, brain fog, fatigue, skin concerns, sugar cravings, and overall inflammation. It can also weaken the gut lining and make it more difficult for the body to properly absorb nutrients and maintain balance. This program goes beyond simply targeting Candida. It is built to support the body as a whole, focusing on the environment that allowed the overgrowth to occur in the first place. You will be guided through each phase of the process, including: Detox Prep to support drainage pathways and prepare the body Active Candida Clearing to reduce overgrowth Gut Repair to rebuild the lining and restore the microbiome Food Guidance to support the body throughout each phase Maintenance strategies to help prevent recurrence Because you have access to each phase, this allows you to move through the process in a way that is more effective, better tolerated, and designed for longer-lasting results. For those who want additional support, in-office sessions and guided care are available to help regulate the nervous system, support detox pathways, and monitor progress along the way. This program is designed to meet you where you are while giving your body the support it needs to return to balance.
View protocol
Parasite Plan- KIDS EDITION
Parasite Plan- KIDS EDITION resource 1
Here, under resources, you will find a step by step guide designed to gently support your child through a parasite cleanse in a way that prioritizes safety, balance, and ease on the body. This protocol focuses on supporting detox pathways while helping the body address unwanted organisms without overwhelming your child’s system. You can follow along with the guide and supplements on your own, but many parents prefer guidance to make sure everything is done in a way that feels supportive and manageable for their child. If having someone walk alongside you, monitor how your child is responding, and make adjustments as needed feels like the kind of support you’ve been looking for, you’re welcome to reach out to set up your child’s first consult at 918-217-4930. The products needed for this protocol are: • Click here for the herbal support • Click here for the binder support
View protocol