Public protocols
AW Health Institute's general recommendations, available to anyone who visits this store.
Spring Time Allergy Relief
Tis the season and Happy Spring! Here is our professional blend of supplements that will support kicking those allergies this Spring season!
Spring Time Allergy Relief
Tis the season and Happy Spring! Here is our professional blend of supplements that will support kicking those allergies this Spring season!
Optimal Performance
5 more items in Optimal PerformanceSupplement Recommendations: • START all supplements as instructed Diet Recommendations: • Anti-Inflammatory Diet. • Intermittent Fasting: Consider intermittent fasting with 6-8 hour eating window, and 16-18 fasting window. You can use Perfect Amino to fuel morning activity without breaking fast. Lifestyle Recommendations: • AM Sunlight, ideally within 15 minutes of waking, directly on the face for 5-10 minutes. • Earthing: Place bare feet on the ground, ideally grass, 15 minutes per day in the morning and evening. This helps to balance hormones by optimizing circadian rhythm.
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