Public protocols
Elevate Chiropractic's general recommendations, available to anyone who visits this store.
Stress Support: Adult Essentials



Ongoing stress keeps your nervous system stuck in fight-or-flight, and it burns through the nutrients your body needs to adapt and recover, especially B vitamins and magnesium. This protocol is designed to support your chiropractic care plan: your adjustments help your nervous system shift out of stress mode, and these nutrients give your body the raw materials to stay there. It includes an active-form B-complex for energy and mood, magnesium glycinate for calm muscles and restful sleep, and L-theanine for relaxed focus without drowsiness. We'll track how your body is adapting to stress at your progress checkpoints. If you are pregnant, nursing or taking medications, check with your healthcare provider before starting. Questions? Call or text Elevate Chiropractic at (480) 588-5111.
Nervous System Support: Kids Essentials


Growing brains and nervous systems need steady building blocks. This protocol pairs a sugar-free kids' multivitamin (with methylfolate, B12, iodine, zinc and a little iron and magnesium) with omega-3 DHA for brain, eye and nerve development. It's designed for ages 1 and up, to go alongside your child's chiropractic care and a whole-foods diet. Label directions: Multivitamin, ages 1-3 chew 1 tablet with breakfast; ages 4+ chew 1-2 tablets daily with breakfast, not within 6 hours of bedtime. Children's DHA, one-half teaspoon daily with food. The multivitamin contains iron, so store it out of children's reach. Check with your child's healthcare provider before starting if your child has a medical condition or takes medications. Questions? Call or text Elevate Chiropractic at (480) 588-5111.
Nervous System Support: Adult Essentials



Your nervous system runs every function in your body, and it's built from what you eat. This protocol covers the key nutrients most adults fall short on: B vitamins, vitamin D, omega-3s (DHA and EPA) and magnesium. It's designed to work alongside your chiropractic care and a whole-foods diet. Questions? Call or text Elevate Chiropractic at (480) 588-5111. If you are pregnant, nursing or taking medications, check with your healthcare provider before starting supplements.
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