Winter Wellness Family Favorites
By Dr. Rachal Lohr L.Ac., DACM
Product recommendations
Lozenge, Ginger Lemon
Beekeeper's Naturals
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1.00 lozenge, once per day.
B. Soothed Elderberry Lozenges
Beekeeper's Naturals
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1.00 lozenge, once per day.
Liquid Vitamin D3 with K2
Ortho Molecular Products
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1.00 drop, once per day.
Take directly on the tongue or mix with the beverage of your choice.
Nasal Spray Max
Beekeeper's Naturals
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2.00 sprays, once per day.
B. Soothed Honey Lozenges
Beekeeper's Naturals
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1.00 lozenge, once per day.
Liposomal Vitamin C
Quicksilver Scientific
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1.00 teaspoon (tsp), once per day.
Zinc Lozenges Orange
Anabolic Laboratories
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1.00 lozenge, once per day.
OptiZinc®
Source Naturals
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1.00 tablet, once per day.
Clearing Foam Bath
Aura Cacia
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Wellness Colloidal Silver™ Throat Spray
Source Naturals
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1.00 spray, once per day.
Immune Charge+ Throat Spray
Quicksilver Scientific
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3.00 pumps, once per day.
Vitamin A Drops 2500IU
Seeking Health
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1.00 drop, once per day.
ZeroLyte Salty Berry Lemonade
Trace Minerals Research
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1.00 packet, once per day.
ZeroLyte - Salty Orange
Trace Minerals Research
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1.00 packet, once per day.
5 Pack Beeswax Lip Balm
Moon Valley Organics
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Coldcalm
Boiron Homeopathics
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2.00 tablets, once per day.
ColdCalm Kids 30 Single Liquid Doses
Boiron Homeopathics
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1.00 vial, once per day.
Childrens Chestal Honey Cold & Chest Congestion
Boiron Homeopathics
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5.00 milliliter (ml)s, five times per day.
Kids Immune Avenger
Herb Pharm
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5.00 drops, three times per day.
Kids Mullein Garlic Oil
Herb Pharm
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1.00 drop, once per day.
Xlear Sinus Netirinse Bottle
Xlear
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Once per day.
Xlear Sinus Neti Refill Solution
Xlear
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0.50 packet, once per day.
Oscillococcinum
Boiron Homeopathics
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1.00 vial, once per day.
dissolve entire contents of one tube in the mouth.
Aromatic Chest Rub
Badger
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Liposomal Vitamin C
Dr. Mercola Premium Products
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2.00 capsules, once per day.
Concentrace Trace Mineral Drops - Glass
Trace Minerals Research
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10.00 drops, once per day.
Arctic Cod Liver Oil Lemon
Nordic Naturals
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1.00 teaspoon (tsp), once per day.
C Complete Powder
Innate Response
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1.00 scoop, once per day.
with 8 oz. of water or your favorite beverage
Natural D-Hist
Ortho Molecular Products
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2.00 capsules, once per day.
D-Hist Jr
Ortho Molecular Products
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1.00 chewable, once per day.
Hist Reset
Pure Encapsulations
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2.00 capsules, once per day.
Quercetin
Pure Encapsulations
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2.00 capsules, once per day.
in divided doses, between meals.
Quercetin with Bromelain
Protocol for Life Balance
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2.00 capsules, twice per day.
Quercetin Phytosome
Thorne
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1.00 capsule, twice per day.
with meals.
Yu Ping Feng San Capsules - Jade Windscr
Treasure of the East
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4 capsules, twice per day, ongoing.
Free & Easy Wanderer (Xiao Yao Wan) Capsules
Treasure of the East
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4 capsules, twice per day, ongoing.
Aller Ease
Blue Poppy
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3 capsules, twice per day, ongoing.
Pure Magnesium Oil
Trace Minerals Research
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10 sprays, once per day, ongoing.
Epsom Salt, Eucalyptus, Pharmaceutic-Grade
White Egret
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Epsom Salt Lavender Pharmaceutical
White Egret
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2 cups, once per day, ongoing.
Digestive Enzymes Ultra
Pure Encapsulations
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1 capsule, once per day, ongoing.
with meals.
DAO Enzyme
Pure Encapsulations
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1 capsule, once per day, ongoing.
DIM Detox
Pure Encapsulations
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2 capsules, once per day, ongoing.
with meals
Cart summary
Dr. Rachal Lohr L.Ac., DACM
Dr. Rachal Lohr, L.Ac., DACM, is a nationally licensed and Virginia board-certified Acupuncturist and Clinical Herbalist with nearly 20 years of clinical experience. She has specialized training in treating complex, chronic inflammatory conditions and Women's Health. Rachal holds a B.S. in Psychology from Virginia Tech and a Doctoral degree in Acupuncture and Traditional Chinese Medicine from Pacific College of Health and Science. Rachal’s clinical focus centers on chronic pain and complex health conditions such as peripheral neuropathy, fibromyalgia, autoimmune disorders, and women’s health concerns, including hormonal imbalances, fertility support, perimenopause, and menopause.
Dr. Rachal Lohr, L.Ac., DACMFocus areas
Immune Health
Musculoskeletal Health
Women's Health
Healthy Aging / Longevity
Neurological Health
States of practice
Virginia
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