Summer Health & Sun Protection Favorites
By Dr. Rachal Lohr L.Ac., DACM
Product recommendations
Collagen Peptides (Unflavored)
Vital Proteins
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2.00 tablespoon (tbsp)s, once per day.
Collagen Peptides Lemon
Vital Proteins
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4.00 tablespoon (tbsp)s, once per day.
Marine Collagen
Vital Proteins
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1.00 scoop, once per day.
Optimal Electrolyte, Berry Flavored
Seeking Health
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1.00 scoop, once per day.
Optimal Electrolyte Lemonade Powder
Seeking Health
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1.00 heaping scoop, once per day.
Replenishing Solar Defense SPF 30
MyChelle
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Sun Shield Unscented SPF 28
MyChelle
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Sun Shield Clear Spray SPF 30
MyChelle
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Sun Shield Liquid Tint- Light/Medium
MyChelle
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Sun Shield Liquid Tint SPF 30- Medium/Dark
MyChelle
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Sun Shield Liquid SPF 50 Non-Tinted
MyChelle
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Ther-Biotic® Women's Probiotic
Klaire Labs/SFI Health
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1.00 capsule, once per day.
with meal.
Ther-Biotic® Kids Probiotic
Klaire Labs/SFI Health
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1.00 chewable, once per day.
30-60 minutes following a meal.
Ther-Biotic® Complete Probiotic
Klaire Labs/SFI Health
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1.00 capsule, once per day.
O.N.E. Multivitamin
Pure Encapsulations
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1.00 capsule, once per day.
with a meal.
Yeast Arrest
Vitanica
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1.00 suppository, once per day.
ConcenTrace Trace Mineral Drops
Trace Minerals Research
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40.00 drops, once per day.
mix with juice or food.
Hand Sanitizer
Jadience Herbal Formulas
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ZeroLyte - Salty Watermelon
Trace Minerals Research
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1.00 packet, once per day.
ZeroLyte Salty Berry Lemonade
Trace Minerals Research
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1.00 packet, once per day.
ZeroLyte - Salty Orange
Trace Minerals Research
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1.00 packet, once per day.
Translucent Bronzing Tint
Dr. Hauschka Skincare
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Aloe Vera Gel Unscented
Badger
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Anti Bug Balm
Badger
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Anti-Bug Balm Travel Stick
Badger
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Anti Bug Shake & Spray
Badger
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After Bug Itch Relief Stick
Badger
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FOCUS Organic Mushroom Blend Mix
Four Sigmatic
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1.00 scoop, once per day.
Focus Organic Instant Coffee
Four Sigmatic
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1.00 packet, once per day.
GUT HEALTH Organic Mushroom Blend
Four Sigmatic
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1.00 teaspoon (tsp), once per day.
CALM Organic Mushroom Blend Mix
Four Sigmatic
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1.00 teaspoon (tsp), once per day.
CALM Organic Cacao Mix with Reishi Mushrooms
Four Sigmatic
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1.00 packet, once per day.
Neem Leaf & Aloe Gel Original
Theraneem
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Neem Mouthwash Cinnamint
Desert Essence
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Magnesium Glycinate
Thorne
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1.00 capsule, once per day.
Magnesium Gummies
Nordic Naturals
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1.00 gummy, once per day.
Badger SPF 15 Active Mineral Lip Balm Stick
Badger
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SPF 35 Kids Active Mineral Face Stick
Badger
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Badger SPF 40 Baby Mineral Sunscreen Cream
Badger
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3-in-1 Super Serum SPF 30 - Medium/Dark (Moisturizing Liquid Tint)
MyChelle
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3-in-1 Super Serum SPF 30 - Light (Moisturizing Liquid Tint)
MyChelle
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3-in-1 Super Serum SPF 30 - Light/Medium (Moisturizing Liquid Tint)
MyChelle
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Quercetin
Pure Encapsulations
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2.00 capsules, once per day.
in divided doses, between meals.
Hist Reset
Pure Encapsulations
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2.00 capsules, once per day.
Arnicare Ointment
Boiron Homeopathics
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Arnicare Bruise Cream
Boiron Homeopathics
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1.00 unit, three times per day.
Yu Ping Feng San Capsules - Jade Windscr
Treasure of the East
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4.00 capsules, twice per day.
Jia Wei Xiao Yao San Granules
Treasure of the East
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1.00 teaspoon (tsp), twice per day.
Aller Ease Jr. (liquid)
Blue Poppy
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2.00 droppers, once per day.
Gui Pi Tang Capsules - Earth Restoring D
Treasure of the East
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1.00 teaspoon (tsp), twice per day.
Pure Magnesium Oil
Trace Minerals Research
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10 sprays, once per day, ongoing.
Epsom Salt, Eucalyptus, Pharmaceutic-Grade
White Egret
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Ongoing.
Digestive Enzymes Ultra
Pure Encapsulations
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1 capsule, once per day, ongoing.
with meals.
DAO Enzyme
Pure Encapsulations
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1 capsule, once per day, ongoing.
Advanced Digestive Enzymes (formerly Bio-Gest)
Thorne
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1 capsule, once per day, ongoing.
with meals.
Cart summary
Dr. Rachal Lohr L.Ac., DACM
Dr. Rachal Lohr, L.Ac., DACM, is a nationally licensed and Virginia board-certified Acupuncturist and Clinical Herbalist with nearly 20 years of clinical experience. She has specialized training in treating complex, chronic inflammatory conditions and Women's Health. Rachal holds a B.S. in Psychology from Virginia Tech and a Doctoral degree in Acupuncture and Traditional Chinese Medicine from Pacific College of Health and Science. Rachal’s clinical focus centers on chronic pain and complex health conditions such as peripheral neuropathy, fibromyalgia, autoimmune disorders, and women’s health concerns, including hormonal imbalances, fertility support, perimenopause, and menopause.
Dr. Rachal Lohr, L.Ac., DACMFocus areas
Immune Health
Musculoskeletal Health
Women's Health
Healthy Aging / Longevity
Neurological Health
States of practice
Virginia
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