Public protocols

Urolithin A for Mitophagy (Anti-Aging & Longevity)

Foundational Nutrients

+77 more items in Foundational Nutrients

The Foundational Nutrients: Omega-3 fats, Vitamin D3/K2, Multivitamin and Mineral, Microbiome support There are more than one option for these, and also feel free to browse the catalog yourself. If you're looking for something specific, please send me an email: info@kellyharringtonrd.com. Thanks! Kelly

Hormone Support

Magnesium Recommendations

+22 more items in Magnesium Recommendations

Here are a variety of different types of magnesium I recommend, available as capsule, liquid, or powder. You do not need to buy all of these. One is enough. I wanted to provide options. You can delete the ones you don't want.

Glutamine and Digestive Bitters Recommendations

Ideas for D3/K2, B12, and Probiotics

+99 more items in Ideas for D3/K2, B12, and Probiotics

Hi Chels! Here are a handful of good products I like for D3/K2, B12, and Probiotics. By no means are the items on this list the only options. If you find another product, feel free to send me a link to look at it. Thanks! Kelly

Rejuvenate Taste and Smell Neurons

I started using Brain by Host Defense after five weeks without my taste and smell. I knew it was time to take this seriously and find targeted nutrition to support neuron rejuvenation, in addition to the zinc plus quercetin I was already taking.

Berberine

This plant compound has a powerful effect on blood glucose utilization and insulin, which therefore promotes normal hemoglobin A1c and triglyceride levels. It also has antibacterial and antiviral effects, which positively effects the gut microbiome.