Good News Intuitive Health
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Featured public protocols
Good News Intuitive Health's general recommendations, available to anyone who visits this store.
Healthy Cholesterol




Maintaining healthy cholesterol and supporting optimal lipid metabolism requires a comprehensive approach targeting lipid excretion, lipid transport, cellular methylation, and vascular inflammation. The combination of psyllium husk, omega-3 fatty acids, a B-complex, and choline targets these mechanisms in a complementary manner. 1. Psyllium Husk (Soluble Fiber) Mechanism: Psyllium is a water-soluble, gel-forming viscous fiber. It binds to bile acids in the intestinal lumen, promoting their excretion in feces. To replenish the bile acid pool, the liver upregulates LDL receptors to extract circulating cholesterol, resulting in a reduction in total cholesterol and LDL-C 2. Omega-3 Fatty Acids (EPA/DHA) Mechanism: Long-chain omega-3 fatty acids (EPA and DHA) modulate lipid levels by reducing hepatic triglyceride synthesis, decreasing VLDL secretion, and accelerating triglyceride clearance. They also promote anti-inflammatory pathways by replacing inflammatory fatty acids in cell membranes and acting as precursors to specialized pro-resolving mediators 3. Active B-Complex Mechanism: B-vitamins serve as essential cofactors in cellular energy and methylation processes B Vitamins . Specifically, vitamins B6, B9 (folate), and B12 are critical cofactors for the conversion of homocysteine to methionine. Managing homocysteine is essential because elevated levels promote vascular inflammation and endothelial damage, accelerating atherogenesis. Additionally, niacin (vitamin B3) plays a historical clinical role in lipid management by helping to lower circulating LDL-C and support HDL-C levels when used at targeted doses 4. Choline / Phosphatidylcholine Mechanism: Choline is an essential nutrient required for the synthesis of phosphatidylcholine, a key structural component of cellular and lipoprotein membranes Choline . Adequate choline is vital for the liver to assemble and secrete VLDL; without it, fat and cholesterol accumulate in hepatocytes (steatosis), impairing systemic lipid regulation.
Healthy Weight



This protocol leverages a synergistic, three-pronged approach to support healthy weight management by targeting metabolic pathways, enhancing satiety, and optimizing the gut microbiome.
Featured product collections
Discover groups of products curated by Good News Intuitive Health.
Essentials
3 products
Dr. Nicole Smith PharmD
I am an intuitive health design coach and licensed pharmacist with a passion for helping people understand their health on a deeper, more personal level. I earned my Doctor of Pharmacy degree from NOVA Southeastern University which gave me a strong foundation in evidence-based medicine and clinical science. My work bridges the best of traditional healthcare with emerging, individualized approaches to wellness. I specialize in combining conventional genetic testing with Human Design to uncover how each person’s unique biology, energy, and decision-making patterns influence their health. Rather than one-size-fits-all recommendations, I focus on creating personalized health strategies that align with both your genetics and your natural design. By integrating scientific insight with intuitive awareness, I support clients in developing sustainable habits, greater self-trust, and a clearer understanding of how their bodies function best. My approach is thoughtful, empowering, and rooted in the belief that true health comes from honoring both data and intuition.
Focus areas
Environmental Health
Men's Health
Women's Health
States of practice
Virginia
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