Public protocols

Herbal Antimicrobial Protocol

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If you have tested positive for one or more bacterial pathogens or parasites , OR suffer from gut symptoms such as heartburn, stomach pain, acid reflux, bloating, diarrhea, constipation, gut pain, etc......then this is the protocol for you. Examples of pathogenic bacteria are Campylobacter , C. Difficile , Enterohemorrhagic E. Coli or other bad version of E. Coli and Salmonella . H. Pylori can be particularly bad. Examples of parasites are Cryptosporidium , Entamoeba histolytica , Giardia , as well as Blastocystis Hominis . This is not an exhaustive list. A positive test for H. Pylori on a stool (GI-MAP), Blood or Breath Test can show H. Pylori involvement. You can retest 1 month after finishing your regimen you see if the pathogen(s) or parasite(s) has been eradicated. You can order a GI-MAP stool test to see if you have any of the above things in your gut. Go to https://pickleballdoc.net/collections/lab-tests to order the lab test. 6 month Protocol (follow all instructions in order for maximum protocol effectiveness): Month 1 - Start anti-inflammatory diet. The easiest is to do a Paleo-type diet at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : What to eat: Fresh vegetables, Fresh fruits (in moderation), Grass-fed, lean meats, Fresh fish and eggs, Healthy fats, like olive oil, coconut oil, avocado oil and avocados, ​Nuts and seeds - What not to eat : Grains, Beans, legumes, and lentils, Processed food, Dairy products, Most vegetable oils (corn oil, safflower oil, vegetable oil), Artificial sweeteners - There are a few grey areas regarding the Paleo diet. Some people avoid starchy veggies like sweet potatoes. Others stay away from grains but may include a little white rice. - If you are intolerant to many foods, you might need to do a Low FODMAP diet. Month 1 (Cont.) - Take Bio-HPF along with Ultimate Probiotic (if out of stock, take Strengtia ) - This formulation targets H. Pylori and heals stomach linings. Month 2 - start taking Oil of Oregano (along with Bio-HPF and Probiotic ) Month 3 - stop Bio-HPF and start taking Dysbiocide (along with Oil of Oregano and Probiotic ) Month 4 - stop Oil of Oregano and start taking FC-Cidal (along with Dysbiocide and Probiotic ) Month 5 - stop Dysbiocide and re-start Oil of Oregano (along with FC-Cidal and Probiotic ) Month 6 - stop FC-Cidal and just take Oil of Oregano (along with Probiotic ) Take GI-Detox if you experience Die-Off reactions to the bacteria and parasites dying and releasing too many toxins for your body to expel quickly. This binds to those and reduces the Die-Off. Wait 1 month after finishing above steps to retest to see what has been cleared. Ongoing use of the Probiotic is recommended. Consultations with Dr. Hartman can help to personalize your healing regimen with dietary/lifestyle and supplements. Contact his website to order a consult at https://pickleballdoc.net/collections/lab-tests

Gastritis/GERD Protocol (no H. Pylori)

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**This 2 month protocol is for gastritis and/or GERD patients that don't have H. Pylori as shown on lab tests. If you happen to have H. Pylori, this can help as well, but the main H. Pylori protocol might be better suited for you to help eradicate or lessen levels of H. Pylori. You can then come to this protocol if you still have reflux or gastritis. The most important part of this protocol is to eliminate things in your Diet that are causing reactions in your stomach and GI system. Step 1: Diet: - Start anti-inflammatory diet. The easiest is to do a Paleo-type diet at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : What to eat: Fresh vegetables, Fresh fruits (in moderation), Grass-fed, lean meats, Fresh fish and eggs, Healthy fats, like olive oil, coconut oil, avocado oil and avocados, ​Nuts and seeds - What not to eat : Avoid Nightshade vegetables (eggplant, tomatoes, potatoes, and sweet or spicy peppers), Spicy foods, Grains, Beans, legumes, and lentils, Processed food, Dairy products, Most vegetable oils (corn oil, safflower oil, vegetable oil), Artificial sweeteners - There are a few grey areas regarding the Paleo diet. Some people avoid starchy veggies like sweet potatoes. Others stay away from grains but may include a little white rice. Step 2: Take Ultimate Probiotic to help with healing the gut linings for 2 months (1 per day) Step 3: Take GI Revive to calm the gut lining and promote healing (for 2 months. Step 4: Take Acid-Ease to help reduce acid burning during meals or during the day. Step 5: You want to eventually heal the stomach and esophageal linings and allow for the stomach cells to do their job. 2-4 weeks down the road, you might need to add bitter herbs, such as Digestive Grape Bitters to stimulate gastric and pancreatic juices. You can also take Pancreatic Enzymes like Ultrazyme to help with breaking down foods . Lastly , Betaine HCL (search for any brand) can be used to help with digestive acid for protein breakdown. If you are on PPIs or other meds, please work with your prescribing doctor to wean off of those. If you need personalized assistance, please schedule a new patient consultation here: New Patient Consultation with Dr. Hartman Andersen

Digestive Supports/Enzymes

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H. Pylori Protocol + Enzymes/DGL

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**If Bio-HPF is out of stock, get Pylori-X in it's place. Also, if Manuka Honey is not in stock, you can add this later if needed. If you suspect H. Pylori either by symptoms or a lab test, follow the following steps for 2 months. Symptoms include heartburn, stomach pain, acid reflux, bloating, etc. A positive test for H. Pylori on a stool (GI-MAP), Blood or Breath Test can show H. Pylori involvement. You can retest 1 month after finishing your regimen you see if H. Pylori has been eradicated or reduced to a more healthy level. 1 month Protocol (follow all 3 steps for maximum protocol effectiveness): 1 - Start anti-inflammatory diet. The easiest is to do a Paleo-type diet at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : What to eat: Fresh vegetables, Fresh fruits (in moderation), Grass-fed, lean meats, Fresh fish and eggs, Healthy fats, like olive oil, coconut oil, avocado oil and avocados, ​Nuts and seeds - What not to eat : Grains, Beans, legumes, and lentils, Processed food, Dairy products, Most vegetable oils (corn oil, safflower oil, vegetable oil), Artificial sweeteners - There are a few grey areas regarding the Paleo diet. Some people avoid starchy veggies like sweet potatoes. Others stay away from grains but may include a little white rice. 2 - Take Bio-HPF - This formulation targets H. Pylori and heals stomach linings - Take 3 caps x2 daily on empty stomach for 1 month. 3 - Take probiotics daily and add Manuka Honey (1 tsp x2 daily) on empty stomach. - Start with Saccharyomyces Boulardii , once daily for 1 months - Has been shown to help eradicate H. Pylori when taken with H. Pylori protocol - Other probiotics are ProbioMed 50 and ProbioSpore if you can afford. You can add those to the protocol. Or you can do the Ultimate Probiotic from Global Healing , which has all three types of probiotics in one formula. 4 - Take DGL Synergy Chewables when reflux or burning is present. You can take them before a meal or suck on them in between meals. 5 - Take Essential Enzymes™, Daily and take 2 with meals to help with digestion while healing **Possible Add-ons and considerations to this protocol: --Once you have eradicated or greatly lessened the H. Pylori, you want to then target any other symptoms of gastritis or GERD. You can do this by moving to the Gastritis/GERD protocol . --You can start taking Digestive Grape Bitters 2-3 weeks into this protocol to promote HCL secretion. This will be crucial to fully heal. You can also do Betaine HCL, starting slowly with 1 per meal, then move to 2-3 per meal as needed to add in more HCL into the newly healed stomach. You can find these in my Digestive Supports/Enzymes List . --If you experience Die-Off reactions to the H. Pylori dying, you can use GI-Detox by Biocidin Botanicals to help. --You might consider adding the Biofilm Phase 2 - Advanced if you're H. Pylori case is particularly tough (but start out light on that, as it can really break up biofilms). **If you have multiple other GI Issues (remaining constipation/diarrhea, bloating , etc.), please also look at Dr. Hartman Andersen's Herbal Antimicrobial Protocol . This can safely follow this H. Pylori protocol. This is because you might have other pathogens, parasites, or bacterial imbalances in the gut along with H. Pylori. Consultations and Lab Tests with Dr. Hartman can help to personalize your healing regimen with dietary/lifestyle and supplements. Contact his website to order a consult at https://pickleballdoc.net/collections/labs-consults

Addt'l SIBO Supports

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Please refer to the main SIBO protocol before looking to this list. This list of herbal formulations are to provide additional support for the those with SIBO or Small Intestinal Bacterial Overgrowth. Use G.I. - Detox to help with any die-off reactions or Herxheimer reactions if you are taking the Main SIBO protocol, or an alternative SIBO protocol below. These are if you feel any of the following during treatment: ---Anxiety, Bloating (very common), Fatigue, Nausea, Diarrhea, Difficulty focusing, Flu-like symptoms, Muscle and joint pain If you have a particularly difficult case of SIBO and suspect Biofilms , which could be protecting your bacterial overgrowths from eradication, then add Biofilm Phase-2 Advanced about 2 weeks after starting the main SIBO protocol. Another option is the BiofilmX , which has enzymes that will break down biofilms. Sibo Rebuild helps to heal the small bowel lining and promotes better nutrient absorption. **Methane Dominant SIBO (constipation dominant) : If you have IMO or methane-dominant SIBO you will tend to have constipation . In this case, a high-dose Allicin formula is very beneficial. Take Allimed, Oil of Oregano and Neem. --** note, don't take Neem if you are female and trying to get pregnant , since it has contraceptive properties. **Hydrogen Dominant SIBO (diarrhea-dominant) : If you have more diarrhea , take Berberine , Neem , and Oil of Oregano - --** note, don't take Neem if you are female and trying to get pregnant , since it has contraceptive properties. --If you have bad diarrhea , you can also take IgG Protect , which has immunoglobulins to help bind to toxins in the gut, which can cause runny stools. **For Mixed SIBO (Hydrogen and Methane): Berberine, Allimed and Neem is indicated. Another version is Allimed and Oil of Oregano . If you don't know what type of SIBO you have, take a breath test to see what you have. Alternatively, use the General SIBO protocol instead and just use the GI Detox and Biofilm Phase 2 if you need extra support.

Bile Reflux Protocol

This protocol is great for Bile Reflux. There are three main steps to combatting this. #1 - neutralize the bile that is refluxing into the stomach/esophagus. The best way to do this is soaking it up with fiber-rich diets. If you have IBS, the fiber might be problematic, so reach out to me in that case. The I would recommend a Modified Mediterranean diet at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : What to eat: Fresh vegetables (Collared Greens, Leafy Greens, Carrots, Broccoli and Kale, steamed is probably better), Fresh fruits (Apples, Bananas, Red Plums, and Peaches), Grass-fed, lean meats, Fresh fish and eggs, Healthy fats, like olive oil, coconut oil, avocado oil and avocados, ​Nuts and seeds, beans/legumes/lentils, gluten-free oats. - What not to eat : Grains (try to stay away from Wheat), Processed food, Dairy products, Most vegetable oils (corn oil, safflower oil, vegetable oil), Artificial sweeteners WHY do these work? They contain soluble fiber and these substances will ‘BIND’ to the bile acid and flush it out of your system. #2 - Work on your stress response. Learn how to relax/rest. Get 7-9 hours of sleep. Exercise moderately, 3 times a week in Nature (if possible). Go on walks in nature often. Train yourself to release tension. Meditate and pray daily. Learn how to do deep breathing exercises. You can look up TRE exercises for some ideas on how to release tension and trauma built up in the body: http://www.youtube.com/user/davidberceli #3 - Take Probiotics ( Ultimate Probiotic ) and Pancreatic Enzymes with food ( Essential Enzymes) so you can help break down the food. Also take the GastroOne Gut Health Formula for 2 months. This is a powder that mixes with water. Add more Slippery Elm Bark/Powder to the mixture as well. Drink lots of extra water daily. You eventually want to increase your stomach acid production. One way to do that is to take bitter herbs and eventually you can take apple cider vinegar and/or eat cabbage or juice cabbage. When your gastritis has calmed down, you can take Betaine HCL .

SIBO Protocol v2 (constip. w/ Biocidin)

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General SIBO protocol v2 - Biocidin line of products If you have tested positive for SIBO, OR suffer from gut symptoms such as bloating, distension, diarrhea, constipation, reflux, fatigue, brain fog, mood disturbances, you might have SIBO. Follow all steps for maximum protocol effectiveness. If you have questions, schedule a consultation with Dr. Hartman (link below). There might be specific changes to the below protocol for your individual case - Some other things to add to the protocol are found in the Addt'l SIBO Support list ( https://us.fullscript.com/protocols/jandersen1630232158-addt-l-sibo-supports ) Month 1: Starve and Eradicate Bacterial Overgrowth 1.1 - Start anti-inflammatory diet. For most with SIBO, a Low FODMAP diet is the best to follow at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : Vegetables : eggplant, green beans, cucumber, lettuce tomato, zucchini; Fruits : cantaloupe, grapes, kiwi, strawberries; Dairy : feta, camembert, hard cheeses, almond milk; Protein : eggs, firm tofu, tempeh, seafood; Grains : corn flakes, oats, rice cakes, corn pasta, barley-free breads; Sweets : dark chocolate, maple syrup, table sugar; Nuts and seeds : peanuts, macadamia nuts, sunflower seeds - What NOT to eat : Vegetables (don't eat) : asparagus, cauliflower, peas, mushrooms, onions; Fruits(don't eat) : apples, cherries, dried fruit, peaches, watermelon; Dairy (don't eat) : cow's milk, evaporated milk, ice cream, yogurt; Protein (don't eat) : most legumes, marinated meats, some processed meats; Grains (don't eat) : wheat, rye, and barley-based breads and snacks; Sweets (don't eat) : honey, high-fructose corn syrup, sugar-free treats; Nuts and seeds (don't eat) : cashews, pistachios. More info on the diet at https://www.verywellhealth.com/the-elemental-diet-for-sibo-and-ibs-1945000 1.2 - Take Biocidin Liquid , along with Olivirex. - Biocidin - take 1 drop x2 daily and slowly building up to 15 drops x2 daily (30 total drops) on empty stomach. Increase the dosage every 2-3 days. - Take 1 of Olivirex x2 daily at the same time as Biocidin 1.3 - Take ProFlora4R (1 at nighttime) and GI Detox (1 daily first, then 2 daily 2 weeks later at nighttime) . - ProFlora4R has the Soil-based probiotic bacteria and some healing herbs. - GI Detox has zeolite clay, activated charcoal, apple pectin, etc. to absorb toxins and dead bacteria for better clearance from the body **Add GI Detox (binder formula) to help reduce die-off reactions when bad bacteria die **Add Biofilm Phase 2 Advanced if you have had SIBO for a long time or if you don't see results after 2 weeks. **Add IgG Protect if you have Diarrhea and need to get that under control. (You'll need to add these into the protocol or go to the Addt'l SIBO Support List . Month 2: Promote Gut Motility and healing : 2.1 - Take Prokine 1 cap 3x daily (3 total daily) for motility support Note: You can continue taking Biocidin/Olivirex/GI Detox if you need for 1 additional month. Would need to buy additional bottles. 2.2 - keep taking probiotics (ProFlora4R) (will need another bottle) 2.3 - Maintain Low FODMAP diet Ongoing (this protocol will get you through first 2 months) : After the first 2 months, you might need to keep taking Prokine and start SIBO-Rebuild for 1 more month for gut motility and healing. Order 1 more bottle of each if needed. If you retest on the SIBO breath test and find you are still positive for bacteria, go to Addt'l SIBO Supports to do an alternate herbal route. Discuss with Dr. Hartman. Start expanding Low FODMAP diet slowly (by introducing a high FODMAP food 1 at a time. Ongoing use of the Probiotic may be helpful, but can wean off of it if you introduce probiotic foods (kombucha, kefir, sauerkraut, kimchi) into your diet. The goal is to get back to an expansion of your diet so you're getting the most nutrition, as well as removing symptoms. Consultations with Dr. Hartman can help to personalize your healing regimen with dietary/lifestyle and supplements. Contact his website to order a consult at https://pickleballdoc.net/collections/lab-tests

H. Pylori 1 month Protocol

Note: I just updated this protocol. The Manuka Honey is back in stock. If you suspect H. Pylori either by symptoms or a lab test, follow the following steps for 2 months. Symptoms include heartburn, stomach pain, acid reflux, bloating, etc. A positive test for H. Pylori on a stool (GI-MAP), Blood or Breath Test can show H. Pylori involvement. You can retest 1 month after finishing your regimen you see if H. Pylori has been eradicated or reduced to a more healthy level. 2 month Protocol: 1 - Start anti-inflammatory diet. The easiest is to do a Paleo-type diet at least 80% of the time. Shoot for that as a goal. Don't beat yourself up if you mess up. - What to eat : What to eat: Fresh vegetables, Fresh fruits (in moderation), Grass-fed, lean meats, Fresh fish and eggs, Healthy fats, like olive oil, coconut oil, avocado oil and avocados, ​Nuts and seeds - What not to eat : Grains, Beans, legumes, and lentils, Processed food, Dairy products, Most vegetable oils (corn oil, safflower oil, vegetable oil), Artificial sweeteners - There are a few grey areas regarding the Paleo diet. Some people avoid starchy veggies like sweet potatoes. Others stay away from grains but may include a little white rice. 2 - Take Gastro-ULC daily - This targets H. Pylori and heals stomach linings - Take 1 cap 10-15 min before meals (3/day) for 1 month **Please note that this has Rhubarb in it, which can make the stool appear darker. Don't be alarmed. 3 - Take H-PLR daily - This further targets and eradicates bad bacteria, including H. Pylori - Take 1 cap with meals (3/day) for 1 month 4 - Take Super Turmero daily - 1 tsp once or twice daily for 1 month 5 - 2 weeks into the protocol, take EnzymixPro - Take 1 or 2 with each meal -If you experience Die-Off reactions to the H. Pylori dying, you can use GI-Detox by Biocidin Botanicals to help. -One additional thing to consider adding is the Biofilm Phase 2 - Advanced if you're H. Pylori case is particularly tough (have had other antibiotic medications and can't kick it. But start out light on that, as it can really break up biofilms). ** After the 1 month protocol, you need to start taking probiotics. I would recommend the Ultimate Probiotic from Global Healing Center. Take 1 per day **If you have multiple other GI Issues (stomach, bowels, etc.), please also look at Dr. Hartman Andersen's Herbal Antimicrobial Protocol . This can safely follow this H. Pylori protocol. This is because you might have other pathogens, parasites, or bacterial imbalances in the gut along with H. Pylori. Consultations with Dr. Hartman can help to personalize your healing regimen with dietary/lifestyle and supplements. Contact his website to order a consult at https://pickleballdoc.net/collections/labs-consults

Biofilm Disruptors

Biofilm Disruptors - Break down the bad guys' wall. This list is a grouping of products that can help break down the Biofilms that protect H. Pylori, SIBO, Pseudomonas, Candida yeast, Lyme's, pathogenic E. Coli, and Blastocystis Hominis. **Select 1 or 2 of these and take during your other herbal antimicrobial protocols to help break down the wall that protects the pathogens. You can start with 1 drop or 1 capsule and build up to 4 or 5 and take daily for 2 weeks (up to 1 month). Then stop. You can also do 4 days on and 3 off: --Biocidin and Biofilm CLR are medium-level biofilm disruptors that get great results. --Biofilm Phase 2 - Advanced is a medium to heavy biofilm disruptor that can do even more work. **Use the GI-Detox to help bind to the dead bugs and toxins and help you clear them from your system so you don't have Die-Off reactions.