Huberman Sleep Optimization Stack
Products
Dosage instructions
- Dosage amount:
1/2 Teaspoon
evening
As needed
Additional notes
"at bedtime"
Dosage instructions
As needed
Additional notes
"1 capsule at bedtime"
Dosage instructions
- Dosage amount:
3 Capsules
bedtime
Until symptoms resolve
Dosage instructions
- Dosage amount:
1 Capsule
bedtime
Until symptoms resolve
For Sleep support
Additional notes
"at bedtime"
Dosage instructions
- Dosage amount:
1-2 Capsules
bedtime
Until symptoms resolve
For Sleep support
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