Foundational Stack
Products
Dosage instructions
- Dosage amount:
1 Capsule
morning
Ongoing
For Nutrient status support
Additional notes
"with a meal."
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Take with food
For General wellness support
Dosage instructions
- Dosage amount:
2 Capsules
bedtime
Take with water
Ongoing
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Dosage instructions
- Dosage amount:
2 Scoops
morning
Take with water
Ongoing
Additional notes
"1 scoop (5g) will saturate your muscles. 2 scoops (10g) will get the creatine into your brain for cognitive optimization. "
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Dosage instructions
- Dosage amount:
1 Gram (g)
evening, bedtime
For Sleep support
Additional notes
"Apply around 1-2 tsp to sore areas or muscles that tend to cramp (ie: calves, neck, shoulders etc.) at bedtime. Make sure to wash hands thoroughly after applying and do not touch your eyes (it will burn). "