The Hormone Edit | Perimenopause Support
By The Rhea Apothecary | Supplements for Perimenopause & Beyond
Product recommendations
Phytoest 4oz
Wise Woman Herbals
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20 drops, three times per day, ongoing.
FemmenessencePRO PERI (Maca-GO®)
Symphony Natural Health
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1 vegan capsule, twice per day, ongoing.
Phytoestrogen Body Cream
Emerita
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1 teaspoon applied topically to inner arm twice pr day
ProgonB L 4x
Bezwecken
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5 drops, twice per day, ongoing.
Vitex 750 (Chaste Tree Berry Extract)
Vital Nutrients
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2 vegan capsules, twice per day.
Pro-Gest paraben free
Emerita
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1 teaspoon, twice per day.
applied topically
Hydration Ovals 1x Plus
Bezwecken
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Vaginal Beauty Serum
Quicksilver Scientific
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1 pump, once per day, ongoing.
L-Glutamine Powder
Thorne
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1 scoop, twice per day.
in 8 oz of water.
SpectraZyme Complete Enzymes
Metagenics
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2 capsules, three times per day. Take with food.
Cart summary
The Rhea Apothecary | Supplements for Perimenopause & Beyond
The Rhea Apothecary Thoughtful support for your next era. Welcome to the supplement companion to Rhea Teachings, curated by Dr. Michele Burklund and Dr. Kristi Harter. Our approach begins with the foundations: nourishing food, restorative sleep, movement, and care for your nervous system. Thoughtfully chosen supplements can build on that foundation when they serve a clear purpose. Explore our collections alongside your Rhea teachings, with your individual needs in mind. You don’t need everything. You deserve to understand what belongs in your routine, and why.
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