The Fitness Edit | Strength & Recovery
By The Rhea Apothecary | Supplements for Perimenopause & Beyond
Product recommendations
Liposomal ADK
DaVinci Labs
Sign up for exclusive store pricing
1 milliliter, once per day.
Triple Magnesium Complex
Vital Nutrients
Sign up for exclusive store pricing
2 vegetarian capsules, twice per day, ongoing.
Cal-Mag Citrate Powder
DaVinci Labs
Sign up for exclusive store pricing
1 scoop, once per day (Bedtime).
mix in a cold beverage.
Liposomal Methyl B-Complex + Lemon Raspberry
Quicksilver Scientific
Sign up for exclusive store pricing
2 pumps, once per day.
Finest Pure Fish Oil Capsules
Pharmax
Sign up for exclusive store pricing
2 softgel capsules, twice per day. Take with food.
Berberine (Berberine HCl) 500 mg
Allergy Research Group
Sign up for exclusive store pricing
1 vegetarian capsule, twice per day. Take with food.
GLP-1 Probiotic Pro
Pendulum
Sign up for exclusive store pricing
1 vegetarian capsule, once per day.
Green Tea Extract
Vital Nutrients
Sign up for exclusive store pricing
2 vegan capsules, twice per day. Take on an empty stomach.
between meals
Cart summary
The Rhea Apothecary | Supplements for Perimenopause & Beyond
The Rhea Apothecary Thoughtful support for your next era. Welcome to the supplement companion to Rhea Teachings, curated by Dr. Michele Burklund and Dr. Kristi Harter. Our approach begins with the foundations: nourishing food, restorative sleep, movement, and care for your nervous system. Thoughtfully chosen supplements can build on that foundation when they serve a clear purpose. Explore our collections alongside your Rhea teachings, with your individual needs in mind. You don’t need everything. You deserve to understand what belongs in your routine, and why.
Rhea Teachings | Perimenopause ProgramShop the entire wellness catalog, held to a higher standard
Shop 50K+ practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byTested
Independent lab testing backs the label
Verified
Every brand is vetted for identity and purity
Trusted
Relied on by 135k+ practitioners nationwide