The Energy Edit | Everyday Vitality
By The Rhea Apothecary | Supplements for Perimenopause & Beyond
Product recommendations
Beef Liver Capsules
Vital Proteins
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4 gelatin capsules, once per day.
Only if iron deficient
Liposomal Vitamin C
Designs for Health
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1 milliliter, twice per day.
Iron Plus C
Vital Nutrients
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1 vegan capsule, three times per day. Take with food.
with food.
Methyl-Guard Plus
Thorne
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1 capsule, once per day (Morning). Take with food.
Drenamin
Standard Process
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3 tablets, three times per day.
Phosphatidyl Serine
Seeking Health
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2 vegetarian capsules, once per day (Bedtime).
Liposomal Melatonin
Allergy Research Group
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1 pump, once per day (Bedtime).
Pharma Kava Extract
Herb Pharm
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10 drops, once per day (Bedtime).
Mito-Fuel
DaVinci Labs
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1 scoop, once per day (Morning). Take with water.
Mitochondrial-ATP
Pure Encapsulations
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2 vegetarian capsules, twice per day.
Cart summary
The Rhea Apothecary | Supplements for Perimenopause & Beyond
The Rhea Apothecary Thoughtful support for your next era. Welcome to the supplement companion to Rhea Teachings, curated by Dr. Michele Burklund and Dr. Kristi Harter. Our approach begins with the foundations: nourishing food, restorative sleep, movement, and care for your nervous system. Thoughtfully chosen supplements can build on that foundation when they serve a clear purpose. Explore our collections alongside your Rhea teachings, with your individual needs in mind. You don’t need everything. You deserve to understand what belongs in your routine, and why.
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