Public protocols

Wildfire Protocol

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These are some products that may support the body during and after exposure to wildfire smoke. Always check your health provider before starting new supplements.

Mini Gut Health Reset

Here's a basic version of a mini-gut cleanse. It'll work best if you hydrate well and clean up your diet, avoiding all artificial ingredients, gluten, dairy and added sugar, while emphasizing lots of vegetables, easy to absorb protein foods like poultry, fish and grass fed meats, legumes, healthy fats like walnuts and avocado, fruit and whole gluten-free grains. If you're constipated, make sure you resolve that first. If you tend towards diarrhea, use GI Resolve twice a day instead of once a day. After 3 weeks, follow with a good probiotic like Omni-Biotic Balance.

Basic Nutrient Boost

This is my basic plan to replenish the nutrients that most people are low in. Having higher levels of key nutrients and replenishing your stores benefits the way your body functions in pretty much every way. You may notice better energy, brighter skin, better sleep, stronger nails and a more balanced immune system, especially if you're low on these vitamins and minerals.

Advanced Nutrient Boost Protocol

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Anti-viral immune support protocol

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Be sure to discuss individual dosing with me or your healthcare provider.

Build a Better Baby Prenatal Protocol

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Morning Mineral Drink

This is my favorite way to start the day - my Morning Mineral Drink. It replenishes electrolytes and is mineral rich so you can start off the day with deep hydration and support cellular energy.

Robin's Basic Detox Plan

Want to do a legit metabolic detox protocol, but not sure where to start? This is a great general protocol to up regulate your body's detox pathways, along with a "binder" to make sure your body is able to eliminate toxin efficiently. For best results, use this protocol for 30 days twice a year, along with an anti-inflammatory meal plan.