Public protocols

Recommended Magnesium

PMS Plan

+22 more items in PMS Plan

This protocol accompanies our health protocol hand out in the members platform. You can also see a copy here.

TRAVELER'S GUT

+22 more items in TRAVELER'S GUT

TRAVELERS DIARRHEA RECOMMENDATIONS Try to avoid having to take an antacid as they may create a greater risk for contracting travelers diarrhea. Take electrolytes with you in case you contract it … this will help prevent complications. Consider bringing Oregano Oil as it has great anti-microbial potential. Take Florastor 1 week before and 1 week after traveling. This is one of the only probiotics that prevents travelers diarrhea as it increases immune cells in the gut. Consider taking digestive enzymes when traveling as it will aid in fully digesting food and promoting proper pH to prevent infection. Taking echinacea can also help to prevent infection.

Cold and Flu Prevention

+22 more items in Cold and Flu Prevention

Looking to prevent colds and flus or to at least make them less intense and much shorter? This protocol is science backed and clinic tested. This protocol is discussed in detail in our class... Immune Support that Works! Located in our members area. You can access or sign up for the membership HERE . Membership also gives you 5% off of all supplements.

Cold + Flu Immune Support

Cold and Flu Support for active infection! Check out our members course, Immune Support that Works!, for all the things to do when you get sick. Based on research and clinical experience, Andrea walks you through how to get over colds and flus faster and with less effects. You can access through your members dashboard HERE.

Jet Lag

See the Jet Lag protocol in your members area for full use :)

Winter Holiday Wellness Bundle

+22 more items in Winter Holiday Wellness Bundle

In this bundle we have included everything we mentioned in our Holiday Guide. Everything here is designed to help you stay balanced and clear during the winter months. The only support not mentioned is our craft herbal products, elderberry syrup and fire. You can access those by clicking HERE.

Spike Protein Detox Support

To prevent clots and detox spike protein

I Got Glutened

Not everyone needs to be this pro-active when they encounter gluten. And certainly not everyone is sensitive to gluten. But if you are one of those amazing sensitive souls ... here is a way to mitigate exposure and risk of feeling yucky. Be sure to drink bone broth and eat sauerkraut to help heal the gut. Most importantly remember how fast your body can heal :)