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Public protocols

2 of Wendy Walker, NTP's general recommendations, available to anyone who visits this store.

  • Cold & Flu Protocol

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    These are some great homeopathics to help you in case you are coming down with the cold or the flu. I especially love the Boiron products. If taken right at the onset of symptoms and follow the directions, your downtime will be very minimal. I also recommend eating a whole foods diet to include whole grains, raw dairy, fruits, vegetables and grass-fed meats. Stay away from processed foods like sugar, sodas, chips, etc. Drink lots of water and use electrolytes. Herbal teas are great too.

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  • Immune System Support

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    Here some of my favorite supplements I take during cold/flu season. Pick and choose what fits your family most. One of my favorites is Argentyn23. I stay on this year round to keep my immune system at its best.

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