Yalla Nutrition & Fitness Fullscript Account

Back to School Wellness Essentials

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Here are my top Back to School Wellness Essentials for kids and adults! Best of all they taste great and kids will actually take them! Following dosing guidelines on the product packages + see below for more info on dosing and products. *I have included different forms of the same product ie gummy vs liquid - choose the one that works best for you or your child. 1. MegaSpore (probiotic) : decreased intestinal flora can cause the digestive system to function incorrectly, allowing critical nutrients to pass through the digestive system without being broken down and absorbed. And approximately 70% of the immune system is located in the gut, where it interacts closely with the gut microbiome to regulate immune responses and maintain overall health. Good gut health supports a strong immune system. Follow dosing guidelines on bottle. Comes in gummies or capsules which can be opened and sprinkled on food. 2. Black elderberry: one of my favorite tools to keep on hand during cold and flu season. Its deep purple pigments contain anthocyanins and other plant compounds that support the body’s antioxidant and immune defenses. Preliminary clinical research suggests that a standardized elderberry extract, particularly when started early, may help reduce the severity and duration of flu and other upper-respiratory symptoms. Gummy or liquid form . 3. Grass Fed Beef Organs (Multivitamin / Mineral from a whole food source) : The decline in organ meat consumption among Westerners has contributed to widespread nutrient deficiencies, as these foods are among the most nutrient-dense parts of an animal, providing essential vitamins and minerals that are often lacking in a diet focused solely on muscle meat. And fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties most of us get today, largely due to nutrient depletion in our soils. Can open up 1 capsule and sprinkle on food. No more than one capsule per day for young children; children over 6 years old could take up to 2 capsules daily sprinkled on food; however the appropriate dose for each individual will depend on the amount of vitamin A (retinol) in the diet. 4. Xlear nasal spray (Xylitol and Grapefruit Seed Extract) : a simple addition to a back-to-school wellness routine because the nasal passages are one of the first places airborne particles and respiratory viruses encounter the body. Its gentle saline-and-xylitol formula moisturizes the nasal lining while helping rinse away mucus, dust, pollen, and other irritants so the nose’s natural cleansing system can work effectively. It also prevents bacteria and other pollutants from sticking to nasal tissuesI especially like it after school, travel, crowded indoor activities, or whenever the nose feels dry or congested. Dosing on bottle. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Summer Essentials

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Cell Membrane Support

Hormone Balance & Detox Program

These are the 2 supplements you will need for the 4 Week Hormone Balance & Detox Program! Detox dosing / protocol will be detailed in the first Zoom call.

Hormone Balance & Detox - Post Program

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Adult Daily Essentials

Daily adult essentials! Nature's original multivitamin/mineral (beef organs), a probiotic, and minerals are the basics most everyone needs!