Public protocols

Back to School Wellness Essentials

+44 more items in Back to School Wellness Essentials

Here are my top Back to School Wellness Essentials for kids and adults! Best of all they taste great and kids will actually take them! Following dosing guidelines on the product packages + see below for more info on dosing and products. *I have included different forms of the same product ie gummy vs liquid - choose the one that works best for you or your child. 1. MegaSpore (probiotic) : decreased intestinal flora can cause the digestive system to function incorrectly, allowing critical nutrients to pass through the digestive system without being broken down and absorbed. And approximately 70% of the immune system is located in the gut, where it interacts closely with the gut microbiome to regulate immune responses and maintain overall health. Good gut health supports a strong immune system. Follow dosing guidelines on bottle. Comes in gummies or capsules which can be opened and sprinkled on food. 2. Black elderberry: one of my favorite tools to keep on hand during cold and flu season. Its deep purple pigments contain anthocyanins and other plant compounds that support the body’s antioxidant and immune defenses. Preliminary clinical research suggests that a standardized elderberry extract, particularly when started early, may help reduce the severity and duration of flu and other upper-respiratory symptoms. Gummy or liquid form . 3. Grass Fed Beef Organs (Multivitamin / Mineral from a whole food source) : The decline in organ meat consumption among Westerners has contributed to widespread nutrient deficiencies, as these foods are among the most nutrient-dense parts of an animal, providing essential vitamins and minerals that are often lacking in a diet focused solely on muscle meat. And fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties most of us get today, largely due to nutrient depletion in our soils. Can open up 1 capsule and sprinkle on food. No more than one capsule per day for young children; children over 6 years old could take up to 2 capsules daily sprinkled on food; however the appropriate dose for each individual will depend on the amount of vitamin A (retinol) in the diet. 4. Xlear nasal spray (Xylitol and Grapefruit Seed Extract) : a simple addition to a back-to-school wellness routine because the nasal passages are one of the first places airborne particles and respiratory viruses encounter the body. Its gentle saline-and-xylitol formula moisturizes the nasal lining while helping rinse away mucus, dust, pollen, and other irritants so the nose’s natural cleansing system can work effectively. It also prevents bacteria and other pollutants from sticking to nasal tissuesI especially like it after school, travel, crowded indoor activities, or whenever the nose feels dry or congested. Dosing on bottle. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Summer Essentials

+66 more items in Summer Essentials

Cell Membrane Support

Hormone Balance & Detox Program

These are the 2 supplements you will need for the 4 Week Hormone Balance & Detox Program! Detox dosing / protocol will be detailed in the first Zoom call.

Hormone Balance & Detox - Post Program

+1616 more items in Hormone Balance & Detox - Post Program

Adult Daily Essentials

Daily adult essentials! Nature's original multivitamin/mineral (beef organs), a probiotic, and minerals are the basics most everyone needs!

Weight Loss that Works Online Course

+1212 more items in Weight Loss that Works Online Course

Here are all the supplements I mention in my Weight Loss That Works online course. See course for more details. https://leigh-etheridge-s-school.teachable.com/p/weight-loss-that-works

Winter Immune Support

Winter is upon us! There's no better time to stock up on your winter essentials and so much more! Not sure what supplements to take to support your immune system? These are my go to supplements for immune support when I feel an illness coming on, and I've had great success with these products to reduce severity and duration of colds and other viral illnesses. Wellness Formula - (if you have an autoimmune disease, this one may or may not be for you) Wellness Formula addresses the root causes of winter season challenges with over 30 powerful ingredients, including antioxidants, herbal extracts, vitamins and minerals. These ingredients provide targeted support for all of the body systems associated with immunity. Black Elderberry Extract - A 2019 meta-analysisby the Franklin Health Research Foundation found that elderberry supplementation can dramatically reduce symptoms of the common cold and shorten the duration and severity of the flu. Quercetin-Bromelain Forte - Quercetin has been shown in many studies to have anti-inflammatory and antiviral activities. It's especially powerful when combined with bromelain, an anti-inflammatory enzyme. Protosorb C 500 (Vitamin C) - Adequate vitamin C can help reduce symptoms and shorten the duration of respiratory tract infections, such as the common cold according to a review published in the Annals of Nutrition & Metabolism. *Use the dosing guidelines on the bottles as a guide and starting point. **Always check with your doctor or health care provider before taking supplements if you have a medical condition, are taking medications, or are pregnant or lactating. ***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Post-Gallbladder Removal Support

For those who have had their gallbladder removed (cholecystectomy), Beta Plus or TUDCA optimize fat digestion by simulating what the gallbladder would have done. MegaSpore promotes gut microbiome diversity and maintains key health-promoting, good bacteria.