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This is a pretty solid, very affordable baseline exploration that covers all but 1-2 "must know" (before you get into trouble) optimization metrics, in my experience. Of course, if you can get these through your GP, and paid for, do that!
8 biomarkers
New
Nothing here wows me. I would have expected more independent thinking from the otherwise amazing Jeff Bland.
61 biomarkers
Best Value
These I love. As before: get them via your family doc or NP, of course, if insurance will then pay for them. CV health is also brain health. And precious few run of the mill MDs/NPs will ever think to look at these key markers. Very impressive!
16 biomarkers
Cardiovascular
Pretty standard stuff. Not all that impressed. But if price point is attractive, go for it.
63 biomarkers
Best Value
I would probably just do the estrogens (all 3) and progesterone, separately. Estradiol, in particular, needs to be in reasonable range- for bones, brain, CV. If over 50, also consider pregnenolone, the "hormone of memory." And melatonin. And CoQ10.
67 biomarkers
Hormone
This seems reasonable. I would only add that SHBG increases with age but can also increase substantially from... chronic stress! It's a bit of a rabbit hole, but I would look at managing all the "drains" from T/fT (+Zn, Bo, Mg, Mn, Se, I) before taking T.
41 biomarkers
Hormone
Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.
101 biomarkers
New
A thorough cardiovascular assessment measuring lipid particles, inflammation, and markers related to blood clot risk to identify heart disease risk and guide targeted interventions.
82 biomarkers
New
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You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.
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Initially trained as an acupuncturist and herbalist, I leapt headlong into the functional medicine world in 2018 after realizing how unhelpful, even harmful, most of today's conventional medicine approaches are. Where was the enlightened prevention? Where, the "systems" thinking? There had to be— and thankfully is— a better way. Over the ensuing years I have found that both "widening the lens" as well as looking at biomarkers that conventionally trained clinicians are not trained to think about (fatty acids, amino acids, vitamin & mineral levels, hormones and their metabolites, metals & molds) can be amazingly powerful and effective both in resolving the root causes of many health issues but also, and ideally, —in staving off them all! Even before these nutritional and other functional medicine tests became widely available (DTC) to the public, they had already helped me (thank you, IFM), my family members, and my patients in truly transformational ways that conventional clinicians (and even acupuncturists. herbalists) and today's "paint by number" medical system simply cannot. Feel free to contact me for testing guidance or interpretation.
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