Public protocols
Recommendations from Alliance Primary Care & Alliance Wellness, available to anyone who visits this store.
PCOS Support
7 more items in PCOS SupportAlliance Wellness | PMOS Support Protocol Supporting Hormone Balance, Insulin Sensitivity, Metabolic Health, Cycle Regularity & Healthy Weight Management Polyendocrine metabolic ovarian syndrome (PMOS) (Formerly called Polycystic Ovary Syndrome (PCOS)) is a hormonal and metabolic condition that can affect menstrual cycles, insulin sensitivity, weight, skin, hair growth, fertility, and overall wellness. PMOS is often associated with insulin resistance and elevated androgen levels, although symptoms vary from woman to woman. Our PCOS Support Protocol combines targeted nutritional supplements, botanical ingredients, and metabolic support to complement your individualized treatment plan. Recommended Supplements & Benefits Berberine Primary Role: Insulin sensitivity and metabolic balance Mechanism & Benefits: Berberine activates AMP-activated protein kinase (AMPK), helping improve cellular glucose uptake, support healthy insulin signaling, and regulate lipid metabolism. In women with PCOS, insulin resistance is often a primary driver of hyperandrogenism; improving insulin sensitivity can help reduce compensatory hyperinsulinemia and subsequent ovarian androgen production. PCO Px Primary Role: Hormonal signaling and ovulatory support Mechanism & Benefits: This botanical formulation typically includes herbs such as chasteberry ( Vitex agnus-castus ) and saw palmetto ( Serenoa repens ). Chasteberry acts on the hypothalamic-pituitary-ovarian axis to support healthy luteinizing hormone (LH) and prolactin balance, encouraging regular cycle cadence and progesterone production. Saw palmetto helps modulate 5-alpha reductase activity, supporting balanced levels of dihydrotestosterone (DHT) to assist with androgenic skin and hair concerns. Progesterone from Wild Yam Primary Role: Luteal phase and estrogen-to-progesterone balance Mechanism & Benefits: Due to anovulatory or irregular cycles, women with PCOS frequently experience relative progesterone deficiency and estrogen dominance. Topical natural progesterone cream can help support luteal phase hormonal balance, promote normal cycle rhythm, and counteract symptoms associated with unopposed estrogen. Hair Vitamins Platinum Primary Role: Follicle nourishment and androgen-related hair support Mechanism & Benefits: Formulated with targeted micronutrients (such as biotin, zinc, selenium, and B-complex vitamins) along with supportive botanicals, this product provides the building blocks required for keratin synthesis and healthy hair follicle cycling. It helps address hair thinning often exacerbated by elevated androgens, nutrient depletions, or metabolic stress. Ther-Biotic® Complete Probiotic Primary Role: Gut microbiome and metabolic endotoxemia support Mechanism & Benefits: Dysbiosis and increased intestinal permeability are common in PCOS, contributing to low-grade systemic inflammation and metabolic dysfunction. A comprehensive, multi-strain probiotic helps reinforce the gut mucosal barrier, support healthy short-chain fatty acid (SCFA) production, and promote balanced inflammatory and metabolic pathways. GLP-Advantage+ Primary Role: Satiety signaling and glucose metabolism Mechanism & Benefits: Designed to support endogenous glucagon-like peptide-1 (GLP-1) pathways and metabolic tone, this formula assists in healthy appetite regulation, gastric emptying rate, and postprandial glucose stability—key clinical goals for managing weight and insulin dynamics in metabolic PCOS phenotypes. GLP-1 Daily Support Fiber Powder Primary Role: Glycemic buffering and short-chain fatty acid production Mechanism & Benefits: Soluble and prebiotic dietary fibers slow carbohydrate absorption to blunt rapid blood sugar and insulin spikes. Fiber fermentation by beneficial gut bacteria also produces butyrate and other SCFAs, which naturally stimulate gut L-cell release of satiety hormones like GLP-1 and PYY, supporting both metabolic and digestive health.
Mental Wellness, Gut-Brain & Sleep Support
7 more items in Mental Wellness, Gut-Brain & Sleep SupportLooking to sharpen your daily focus, balance your mood, and achieve restful, restorative sleep? This protocol is designed for adults seeking a comprehensive, gut-brain-informed approach to daytime cognitive stamina, emotional resilience, and nighttime recovery. By addressing brain cellular health, balanced neurotransmitter production, gut-brain signaling, and healthy circadian rhythms, this program supports clear thinking and emotional calm throughout the day and deep rest at night. Sharper Attention, Working Memory, and Cognitive Clarity Staying on task during demanding days requires optimal brain cell communication, healthy blood flow, and clean cellular energy. Standardized Bacopa Monnieri Extract delivers clinically studied botanical compounds that nourish synaptic connections and support processing speed, working memory, and sustained attention. Active Methylation B-Complex with TMG supplies bioactive B vitamins and betaine to fuel the methylation cycle, supporting steady neurotransmitter synthesis and sustained mental stamina. Structured 25-minute focus intervals help guard working memory against distraction, reducing cognitive fatigue during prolonged tasks. Morning aerobic movement awakens circulation and primes dopamine pathways to support daytime executive function. Positive Mood, Gut-Brain Signaling, and Neurotransmitter Balance Maintaining emotional stability and daytime composure depends on healthy levels of serotonin, dopamine, and healthy communication along the gut-brain axis. Targeted Gut-Brain Probiotic Blend provides a specialized 9-strain psychobiotic formula designed to support intestinal barrier integrity and nurture gut-brain communication for balanced mood and stress resilience. S-Adenosyl-L-Methionine (SAMe) acts as the body's universal methyl donor, supporting the healthy production and balance of key mood-regulating neurotransmitters like dopamine and serotonin. 5-HTP provides a direct nutritional precursor that smoothly crosses into the brain to support serotonin synthesis, encouraging a positive outlook and emotional ease. Outdoor morning light exposure helps naturally stimulate mood-supporting neurotransmitters while anchoring your body's circadian clock. Mindful reset breathing provides a quick, reliable tool to release acute tension and restore mental balance during busy days. Restorative Sleep and Evening Relaxation Deep sleep is essential for brain recovery, emotional resilience, and clear cognitive performance the following day. GABA and Calming Botanical Sleep Blend pairs inhibitory amino acids with valerian, passionflower, and ashwagandha to ease nighttime restlessness and promote smooth sleep onset. Magnesium Bisglycinate calms neuromuscular tension, helping your body relax into uninterrupted, deep sleep. An evening screen cutoff shields your eyes from stimulating blue light, allowing your natural sleep hormones to rise smoothly. Together, these targeted nutrients and daily habits work synergistically to support daytime focus, emotional well-being, and deep nighttime renewal. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.
5R Gut Restoration & Digestive Healing
4 more items in 5R Gut Restoration & Digestive HealingLooking to restore digestive comfort and rebuild your gut lining from the ground up? This protocol is designed for anyone experiencing digestive discomfort, occasional bloating, or suspected food sensitivities who wants a structured, comprehensive plan for gut barrier renewal. Built around the functional medicine 5R framework (Remove, Replace, Reinoculate, Repair, and Rebalance), this program pairs clean, hypoallergenic digestive support with an elimination diet strategy to give your gut lining the opportunity to rest, heal, and rebalance. Step 1 & 2: Remove Irritants and Replace Digestive Support Slowing down and identifying foods that stress your digestive tract allows irritated tissues to rest, while supplemental enzymes ensure food is smoothly broken down. Hypoallergenic Digestive Enzymes provide broad-spectrum enzymatic support to help break down proteins, fats, and complex carbohydrates, easing digestive transit and promoting smooth nutrient absorption. Following a structured elimination diet temporarily removes common dietary triggers, calming mucosal irritation and helping you pinpoint personal food sensitivities. Mindful chewing and mealtime relaxation activate your body's natural parasympathetic digestion, stimulating natural stomach acid and enzyme production before you take your first bite. Step 3: Reinoculate with Beneficial Flora A diverse, resilient community of beneficial gut bacteria is essential for immune defense, regularity, and a calm digestive environment. Broad-Spectrum Multi-Strain Probiotics deliver 12 synergistic bacterial strains to replenish your microbiome, support intestinal barrier defenses, and crowd out undesirable organisms. Gradually introducing colorful plant foods provides natural prebiotic nourishment and polyphenols to fuel healthy bacterial metabolism as your gut lining calms. Step 4 & 5: Repair the Lining and Rebalance the Gut-Brain Axis Your intestinal lining is a single layer of cells that regenerates rapidly when provided with key cellular fuels, targeted peptides, and nervous system balance. L-Glutamine Powder supplies the primary fuel used by intestinal cells to rebuild, supporting healthy cellular renewal and gut barrier integrity. BPC-157 Peptide Capsules provide gastric pentadecapeptide support designed to promote mucosal tissue repair and support intestinal barrier resilience. Daily stress-reduction practices help calm the gut-brain axis, reducing the release of stress hormones that can compromise gut barrier tightness. Everyday habits Prioritizing 7 to 8 hours of restorative sleep gives your intestinal epithelium the dedicated overnight window it needs for tissue repair and immune recovery. Together, these targeted nutrients, guided dietary phases, and restorative lifestyle practices guide you step by step toward lasting gut comfort and digestive resilience. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.
Cardiometabolic & Heart Health Support
5 more items in Cardiometabolic & Heart Health SupportLooking to support your heart, blood sugar, and overall metabolic vitality? This protocol is designed for adults seeking a comprehensive, foundational approach to healthy circulation, steady energy, and balanced cardiometabolic function. Supporting your cardiovascular and metabolic systems together helps maintain healthy blood pressure, balanced cholesterol levels, and efficient insulin function. Steadier Blood Sugar and Metabolic Balance When cells respond efficiently to insulin, your body can better convert food into steady daily energy and avoid sharp blood sugar swings. Berberine works at the cellular level to activate key metabolic pathways, supporting healthy glucose uptake and balanced insulin function. A 10- to 15-minute walk after meals engages large muscle groups to naturally utilize circulating glucose, working alongside berberine to support post-meal balance. Healthy Blood Pressure and Vascular Flexibility Flexible, relaxed blood vessels allow your heart to pump smoothly and maintain healthy circulation throughout your body. Magnesium Glycinate helps relax smooth muscle fibers within arterial walls, supporting balanced vascular tone and healthy blood pressure. Combined aerobic and resistance movement stimulates blood vessel elasticity and natural nitric oxide production, reinforcing the vascular benefits of magnesium. Balanced Lipids and Cellular Energy Protecting the cardiovascular system requires healthy lipid transport, balanced cholesterol profiles, and cellular antioxidant defense. Sustained-Release Niacin provides time-released vitamin B3 to support healthy cholesterol metabolism and balanced lipid profiles over several hours. Omega-3 Fatty Acids and CoQ10 provide essential healthy fats that support triglyceride balance while delivering cellular antioxidant protection for heart tissue and blood vessels. A Mediterranean-style, fiber-rich nutrition plan supplies natural soluble fiber and polyphenols that assist with normal cholesterol clearance and nourish blood vessel linings. Everyday habits Prioritizing 7 to 8 hours of restful sleep allows blood vessels to rest and helps maintain normal cortisol and metabolic rhythms. Together, these targeted nutrients and daily habits work synergistically to support lasting heart health and metabolic vitality. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.
Men's Vascular & Sexual Vitality
Men's Vascular & Sexual Vitality resource 1Men's Vascular & Sexual Vitality resource 2Looking to optimize your vascular health and vitality? This protocol is designed for men seeking natural, foundational support for healthy circulation, pelvic blood flow, and sexual vitality. Healthy erectile function depends heavily on optimal blood vessel relaxation and robust nitric oxide production. Enhanced Blood Flow and Vascular Relaxation Healthy circulation throughout the body relies on nitric oxide, a molecule that signals blood vessels to relax and expand. L-Arginine and L-Citrulline provide the essential building blocks your body uses to produce nitric oxide, promoting healthy blood flow and vascular responsiveness. Moderate aerobic exercise stimulates natural endothelial function and blood vessel flexibility, working directly alongside nitric oxide precursors. Cardioprotective, nitrate-rich nutrition supplies dietary nitrates and antioxidants from foods like leafy greens and berries, helping preserve nitric oxide activity. Pelvic Muscle Tone and Physical Support Maintaining strong pelvic floor musculature supports healthy venous blood retention and structural stability. Pelvic floor muscle exercises help strengthen the muscle groups that maintain penile firmness and healthy circulation. Everyday habits Prioritizing 7 to 9 hours of quality sleep helps support natural hormone production and daytime stamina. Together, these targeted nutrients and daily habits work synergistically to support lasting vascular health and confidence. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.
Women's Sexual Health
2 more items in Women's Sexual HealthAlliance Wellness | Women's Sexual Health & Intimate Wellness Protocol Supporting Libido, Vaginal Health, Natural Lubrication, Comfort & Intimate Wellness Hormonal changes, childbirth, aging, and menopause can affect a woman's sexual health, vaginal moisture, comfort, and desire. This protocol is designed to support intimate wellness, healthy vaginal tissue, natural lubrication, and a healthy vaginal microbiome throughout every stage of life. Recommended Supplements & Benefits 1. Designs for Health Libido Stim – Libido & Sexual Wellness A targeted nutritional and botanical formula designed to support healthy sexual desire, arousal, and overall libido. Helps support the physical and emotional aspects of women's sexual wellness. 2. Hyaluronic Acid Vaginal Moisturizer – Hydration & Vaginal Comfort Helps attract and retain moisture in vaginal tissues, improving hydration, elasticity, and comfort. Particularly helpful for women experiencing vaginal dryness, irritation, or discomfort associated with hormonal changes and menopause. 3. Vaginal DHEA Suppositories – Vaginal Tissue & Sexual Health Vaginal DHEA is converted locally into estrogen and testosterone within vaginal tissues. It can help improve vaginal moisture, elasticity, tissue health, and comfort while reducing symptoms such as dryness and painful intercourse associated with menopause. 4. Boric Acid Vaginal Suppositories – Vaginal pH & Microbiome Support Boric acid vaginal suppositories may help restore vaginal acidity and support vaginal pH balance in certain cases of recurrent or difficult-to-treat vaginal infections. They are not intended for routine daily use and should only be used under provider guidance. Never take boric acid orally; it is toxic if swallowed. Avoid use during pregnancy. 5. Ther-Biotic® Women's Probiotic – Vaginal & Gut Microbiome Support A targeted probiotic containing beneficial bacteria designed to support a healthy balance of gut and vaginal microorganisms. Supports digestive wellness, healthy vaginal flora, and the body's natural microbial defenses. Our Approach at Alliance Wellness We believe women's sexual health is an important part of overall health and quality of life. Our goal is to help women feel comfortable, confident, and connected throughout every stage of life. We focus on: Healthy libido and sexual desire. Vaginal moisture, elasticity, and tissue health. Healthy vaginal pH and microbiome balance. Reducing vaginal dryness and painful intercourse. Hormonal support during perimenopause and menopause. Improving sexual comfort, confidence, and quality of life. Important: These products serve different purposes and are not interchangeable. Boric acid should be reserved for specific indications and never used orally. Persistent vaginal irritation, odor, discharge, or pain should be evaluated rather than self-treated. I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout
Men's Testosterone Support
8 more items in Men's Testosterone SupportAlliance Wellness | Men's Health & Testosterone Support Protocol Supporting Hormone Health, Energy, Muscle Strength, Brain Function & Healthy Aging Men's hormone levels, metabolism, muscle mass, energy, and cardiovascular health can change with age. This supplement protocol is designed to provide targeted nutritional support for men undergoing testosterone optimization or looking to improve overall health, strength, and vitality. Recommended Supplements & Benefits This is a comprehensive list of general supplements that may be beneficial for both men who are on testosterone replacement and/or looking to optimize their testosterone naturally. It is not recommended that you get all of the supplements on this, as it should be individualized for you. 1. Thorne Advanced Testosterone Support – Hormone & Testosterone Support A targeted blend of nutrients and botanicals designed to support healthy testosterone production, hormone balance, energy, and overall male reproductive health. 2. DIM Palmetto Detox (Allergy Research Group) – Estrogen Metabolism & Prostate Support Combines DIM and saw palmetto to support healthy estrogen metabolism, hormone balance, and prostate health. Particularly relevant for men undergoing testosterone therapy who want to support healthy hormone metabolism in place of pharmaceutical estrogen or DHT blockers. 3. Vitamin D3 + K2 – Bone, Muscle & Cardiovascular Support Vitamin D3 supports immune function, muscle strength, and calcium absorption. Vitamin K2 helps support proper calcium utilization and healthy bones. Adequate vitamin D levels are also important for normal testosterone function. 4. B-Complex – Energy & Metabolic Support Essential B vitamins help convert food into energy, support nervous system function, promote healthy red blood cell production, and support brain health. 5. Thorne Men's Multi 50+ – Comprehensive Nutritional Support A high-quality multivitamin formulated to address the nutritional needs of aging men. Provides essential vitamins, minerals, and antioxidants to support immune health, energy production, prostate health, and healthy aging. 6. Thorne Creatine + Alpha GPC – Muscle, Strength & Cognitive Support Creatine supports muscle strength, exercise performance, and lean muscle maintenance. Alpha GPC provides choline to support neurotransmitter production, memory, focus, and cognitive function. 7. Thorne Omega-3 with CoQ10 – Heart, Brain & Cellular Energy Support Combines omega-3 fatty acids with CoQ10 to support cardiovascular health, healthy inflammatory balance, brain function, and cellular energy production. Particularly valuable as part of a comprehensive healthy-aging program. Our Approach at Alliance Wellness Our goal is to help men optimize more than just testosterone numbers. We focus on comprehensive men's health, including: Healthy testosterone levels and hormone balance. Muscle preservation, strength, and physical performance. Energy, focus, and cognitive wellness. Cardiovascular and metabolic health. Prostate health and healthy aging. Improved quality of life and vitality. Important: Supplements complement but do not replace testosterone therapy or medical care. Not every supplement is necessary for every patient. Recommendations should be individualized based on laboratory results, medical history, medications, and treatment goals. Testosterone therapy requires ongoing monitoring, including testosterone levels, hematocrit, and prostate health as clinically appropriate. I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout
Perimenopause / Menopause Support
14 more items in Perimenopause / Menopause SupportAlliance Wellness | Menopause & Perimenopause Support Protocol Supporting Hormone Health, Energy, Sleep, Mood, Bone Strength & Healthy Aging Perimenopause and menopause can bring changes in hormone levels that affect sleep, mood, energy, metabolism, bone health, skin, and vaginal wellness. This supplement protocol is designed to provide nutritional support during this transition and promote overall health, vitality, and healthy aging. Recommended Supplements & Benefits 1. FemGuard+Balance™ – Hormone & Estrogen Metabolism Support A blend of vitamins, minerals, and botanical ingredients, including DIM, vitex, and black cohosh, designed to support healthy estrogen metabolism, antioxidant protection, and overall hormonal wellness. 2. Twice Daily Multi™ – Comprehensive Nutritional Support A high-quality multivitamin providing essential vitamins, minerals, and antioxidants to help fill nutritional gaps, support energy production, immune health, and overall wellness. 3. OmegAvail Synergy – Omega Fatty Acids & Brain Health Provides essential omega fatty acids to support brain function, cardiovascular health, healthy inflammatory balance, and skin health. 4. OsteoForce™ – Bone Health Support Provides calcium, magnesium, and important trace minerals to support bone density, muscle function, and long-term skeletal health, particularly important as estrogen levels decline. The four supplements above are available individually or together in the Women's Twice Daily Pack. 5. Sleep Support (Stress Support Complex) – Relaxation & Sleep Combines calming botanicals, L-theanine, and GABA to support relaxation, a healthy stress response, and improved sleep quality. Particularly helpful for women experiencing sleep disruptions during perimenopause and menopause. 6. PMS Support – Monthly Hormonal Symptom Support Contains botanical ingredients such as vitex and dong quai to support menstrual cycle wellness and help manage common mild PMS-related discomforts, particularly during perimenopause. 7. Collagen – Skin, Hair & Joint Support Provides collagen peptides to support skin elasticity, hydration, hair and nail health, and connective tissue. Collagen production naturally declines with age and hormonal changes. 8. Creatine – Muscle, Strength & Brain Support Supports muscle strength, lean muscle preservation, exercise performance, and physical function. Particularly beneficial during menopause when declining estrogen can contribute to changes in muscle mass and body composition. 9. B-Complex – Energy & Nervous System Support Provides essential B vitamins involved in energy metabolism, nervous system function, red blood cell production, and healthy brain function. Helps support normal energy levels and nutritional needs during hormonal transitions. 10. Vaginal DHEA – Vaginal & Sexual Wellness Vaginal DHEA (prasterone) can help improve vaginal tissue health, lubrication, elasticity, and comfort in women experiencing genitourinary symptoms of menopause, including vaginal dryness and painful intercourse. 11. Vitamin D3 + K2 – Bone, Heart & Immune Support Vitamin D3 helps support calcium absorption, bone strength, muscle function, and immune health. Vitamin K2 helps direct calcium into bones and supports healthy calcium utilization. Together, they provide nutritional support for maintaining bone health, which becomes increasingly important as estrogen levels decline during menopause. 12. Pumpkin Seed Oil + Saw Palmetto – Hair & Scalp Support A botanical combination used to support healthy hair and scalp wellness. Pumpkin seed oil and saw palmetto may help support healthy hair growth by influencing pathways involved in DHT (dihydrotestosterone) activity. This may be particularly relevant for women receiving testosterone replacement who experience unwanted hair thinning or shedding. Our Approach to Menopause Wellness At Alliance Wellness, we believe menopause care should address more than hormone levels alone. Our goal is to support the whole woman through every stage of hormonal transition. Our recommendations may include: Hormone replacement therapy when clinically appropriate. Targeted nutritional and supplement support. Muscle preservation and metabolic health. Bone density and cardiovascular health. Sleep, mood, and stress management. Vaginal and sexual wellness. Important: Supplements are intended to complement, not replace, appropriate medical care or hormone therapy. Recommendations should be individualized based on symptoms, medical history, medications, and nutritional needs. I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout
Weight Management Program
10 more items in Weight Management ProgramAlliance Wellness | GLP-1 Weight Management Support Protocol Supporting Healthy Weight Loss, Muscle Preservation, Digestive Health, Hair Health & Metabolic Wellness GLP-1 medications can be powerful tools for weight management, but successful weight loss involves more than the number on the scale. Reduced appetite and slower digestion can make it challenging to meet nutritional needs, maintain muscle mass, support regular digestion, and preserve healthy hair. Our supplement protocol is designed to complement your GLP-1 treatment by supporting nutrition, digestive health, muscle maintenance, and overall wellness throughout your weight-loss journey. Recommended Supplements & Benefits 1. Creatine + Collagen Powder – Muscle, Strength & Skin Support Combines creatine to support muscle strength, exercise performance, and lean muscle preservation with collagen peptides to support skin elasticity, connective tissue, joint health, and healthy aging. Particularly beneficial during weight loss when maintaining muscle mass and supporting skin health are important. 2. Vital Nutrients GLP-1 Daily Support Fiber – Digestive & Metabolic Support A blend of soluble and insoluble fiber with added postbiotic ingredients designed to support digestive regularity, healthy gut bacteria, and short-chain fatty acid (SCFA) production. Helps support bowel regularity and overall gut health, particularly helpful for individuals experiencing constipation while taking GLP-1 medications. 3. Codage Hair Vitamins Platinum – Hair Growth & Nutritional Support Provides targeted nutrients to support healthy hair growth, strength, and thickness. Particularly relevant during significant weight loss, when reduced calorie intake or nutritional deficiencies may contribute to increased hair shedding and thinning. 4. Klaire Labs Digestive Enzymes – Digestive & Nutrient Absorption Support Digestive enzymes help break down proteins, carbohydrates, and fats to support digestion and nutrient absorption. May help individuals experiencing bloating, fullness, or digestive discomfort associated with slower gastric emptying during GLP-1 therapy. 5. Klaire Labs Ther-Biotic Complete – Gut Microbiome Support A comprehensive probiotic formula containing beneficial bacterial strains to support a healthy balance of gut microorganisms, digestive function, immune health, and overall intestinal wellness. 6. Ginger + Vitamin B6 – Nausea & Digestive Comfort Ginger has traditionally been used to support digestive comfort and help relieve occasional nausea. Vitamin B6 supports normal nervous system function and is sometimes used to help manage nausea. This combination may be helpful for individuals experiencing mild nausea during GLP-1 treatment. Our Approach at Alliance Wellness Our goal is to help you lose weight while protecting your overall health. We focus on more than just weight reduction: Preserve lean muscle and strength. Support healthy digestion and regularity. Minimize nutritional deficiencies during weight loss. Support healthy hair, skin, and connective tissue. Improve metabolic health and physical performance. Develop sustainable habits for long-term weight maintenance. Important: Supplements are individualized based on nutritional needs, symptoms, medical history, and medications. Fiber should be increased gradually with adequate fluids. Digestive enzymes, probiotics, and ginger may not be appropriate for everyone. Supplements do not prevent all GLP-1 side effects or replace adequate protein and nutrient intake. Persistent vomiting, severe abdominal pain, or inability to maintain hydration requires medical evaluation. I recommend purchasing these products through Fullscript. It ensures you're getting high-quality supplements that are carefully vetted for safety and efficacy. Plus, you'll have access to helpful tools like auto refill, dose reminders, and the mobile app to make it easier to stay on track with your plan. Learn more about the benefits of using Fullscript in the attached handout. Fullscript vs. Amazon Handout
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