Julia Trudeau's Fullscript Account

Tics

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Tics are a known side effect of vaccination. I would try the following first to get symptoms under control, then a heavy metal detox is warranted. There isn't a need to use more than one magnesium. I just give options here. Different types can have different gastrointestinal effects and it can be easier to get liquids or powders in a kid. Please also see my heavy metal detox protocol.

Spinal Decompression

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20 Natural Ways for Infants and Children

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Magnesium Guide

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This goes along with your magnesium guide. No one needs all of these. Dosages are individual. It depends on how you feel. Start low and slowly increase. If you need more magnesium you will often feel better on more. Most types of magnesium need at least two pills per day minimum. You can mix and match types for bowel tolerance.

Better sleep

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Try magnesium first. You don't need multiple kinds. Use malate if no constipation, use citrate if you need the laxative effect. Try melatonin if magnesium alone doesn't work. Melatonin is good at getting you to sleep. Timed release is better at keeping you asleep. Gabatone is good for people with anxiety. Saffron is an alternative to Gabatone. I have these supplements listed in order of which to try first, 1. Magnesium, 2. Melatonin 3. Gabatone or Saffron. 5-htp if you have depression. It may require two or three different things to support sleep. If sleep is difficult and your are female, menopausal or postmenopausal and you wake up between 2-3am, that is low estrogen and I would recommend Unique E, 2-3 with food per day. You may choose topical estrogen and progesterone which is topical Ostaderm. We sell this by the boatloads. It will help your bone density and memory if you have noticed any loss of memory with imenoupause. Progesterone helps hot flashes too and helps both men and women sleep, whether they have hot flashes or not.

Anxiety

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Pick one magnesium, Magnesium probably won't be enough alone to alleviate anxiety. Some people will need gabatone or saffron, most will not need both. Some people will need Gabatone or saffron plus 5htp.