Public protocols

30-Day Gut Cleanse

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This protocol is for The 30-Day Gut Cleanse program via the website. Feel free to explore the supplement suggestions and choose what feels right for you.

5 Day Detox Protocol

This protocol is designed to accompany The 5-Day Detox program by Kelsey Weaver, FDN-P. These are totally optional during the program. Please check with your daily protocol for dosage instructions and timing. As always, I encourage you to discuss changes in your supplements with your health care professional.

The 6 Day Liver Cleanse

Use for The 6-Day Liver Cleanse.

Stress and Adrenal Support

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Here are just a few of my favorite adaptogens to support the natural stress response of the body. You certainly DO NOT need every product, but I encourage you to look at them and decide what's right for you. The Adrenal Tonic and Power Adapt products are a combination of adaptogens. One of these (plus the mushroom powder) may be a good place to start. Then add the singular supplements, if those seem like a good fit for you. As in all supplements and herbs, check with your doctor if you are concerned about any contraindications.

Hormone Reset - Estrogen Dominance

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Foundational supplements include - Multivitamin, omega 3's, probiotic, B complex, magnesium, vitamin C Additional support for hormones include - DIM detox, fermented broccoli sprouts, green tea extract, vitamin D, passionflower

Leaky Gut Repair

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The Microbiome Reset PLUS

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The Microbiome Reset PLUS protocol is centered around the three core products by Biocidin, but has additional support for those who have had chronic digestive issues such as IBS, SIBO, Candida, H.Pylori, parasites, autoimmune conditions, ADHD, and chronic infections. Each product has one very distinct job that is imperative to a successful reset of your gut microbiome. The Liquid Formula REMOVES, the GI Detox BINDS, while the ProFlora RESTORES. As detoxing can be drying on the digestive system, I have added magnesium citrate and a buffered vitamin C to support proper elimination throughout the reset program. The supplemental protocol should be paired with a healthy lifestyle and sound nutrition meal plan. If you are working within my program, "The 30 Day Microbiome Reset", you will have access to everything you need to be successful. Additional products: Feel free to purchase the entire protocol or pick and choose from those listed below. Olivirex: Part of the DEFEND product line, this offers tremendous immune support to fight chronic viruses and infections, allergies, Candida, SIBO (especially methane dominant SIBO), etc. Biotonic: This adaptogenic elixir supports energy production and restoration, for those struggling with chronic fatigue, stress, anxiety, IBS etc. Shifts resources from sympathetic (fight or flight) to parasympathetic (rest and digest) to support additional healing. Oral care solution and toothpaste: Amazing for systemic inflammation, Candida, and so much more. Our microbes travel from our mouth to our gut, so getting rid of the bad bugs at the source is critical. Biocidin LSF: This product is part of the REMOVE product line and is amazing for topical use as well as oral use. LSF penetrates membranes to support the eradication of pathogens, molds, Candida, microtoxins, etc. When used topically, it's amazing for wound healing, ear infections and other infections, skin conditions like eczema or acne, and fungus. Please note: Do not take LSF orally if you are using the Biocidin liquid formula orally. Work with your health practitioner when using both products. Some digestive conditions need longer than 30 days to address. It's safe to say that most people would do well to use the protocol for 2-3 months. However, this timeline will vary from person to person, depending on a myriad of factors. Discuss with your health practitioner as you work through your healing.

The Microbiome Reset BASE

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Workout Stack

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I love this stack because it supports energy, focus, and mood...without the side effects of anxiety, racing heart, jitters, etc. It supports speedy muscle recovery, protein synthesis, healthy neurotransmitters uptake and general nervous system support. Use these supplements with a sound nutrition and recovery routine for maximum benefits.