Public protocols
LionHeart Wellness's general recommendations, available to anyone who visits this store.
Sleep Support


16 more items in Sleep Support*Speak with your healthcare provider before beginning supplements or changing diet.* Focus on healthy sleep hygiene. Eliminate screens 1 hour prior to bedtime. Incorporate an exercise routine daily.
Defy Depression


37 more items in Defy Depression*Speak with your healthcare provider before changing medications, beginning supplements or changing diet.*
Alleviate Anxiety


37 more items in Alleviate Anxiety*Speak with your healthcare provider before changing medications, beginning supplements or changing diet.*
Mood Modulation


39 more items in Mood ModulationBegin a ketogenic diet for 3 months and supplementation as directed. Continue ketogenic diet and supplementation as directed. Also get connected in therapy. *Speak with your healthcare provider before changing medications, beginning supplements or changing diet.*
Focus, Attention, and Concentration


16 more items in Focus, Attention, and ConcentrationSpeak with your healthcare provider before changing medications, beginning supplements or changing diet.
Perimenopause Support


19 more items in Perimenopause Support*Speak with your healthcare provider before changing medications, beginning supplements or changing diet.*
Premenstrual Power


21 more items in Premenstrual PowerUse 1 week prior to anticipated start of your period until at least 2 days after your period begins to decrease symptoms of premenstrual dysphoria. *Speak with your healthcare provider before changing medications, beginning supplements or changing diet.*
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