Omega 3 options
Products
Dosage instructions
- Dosage amount:
1-2 Gels
once per day
Additional notes
"Depending of if deficient and how many dietary omega 3 sources you get each day. choose this one if you are already getting Vitamin D from one of the Multivitamins above. or Vitamin D from elsewhere. This option has a lemon flavoring that people like. Could also choose a liquid option attached to buy at Hy-vee or Stillwater Coop or GNC triple minis if you want a smaller pill option."
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Dosage instructions
- Dosage amount:
1 Tablespoon
once per day
Additional notes
"mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages"
Dosage instructions
- Dosage amount:
2 Gels
once per day
Additional notes
"with meals. Choose this one if you want additional vitamin D"


