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Shungite Queen Dispensary

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Welcome! As a Master’s-prepared nurse with a passion for integrative wellness, I’ve always made nutrition a top priority. I’ve taken some of the guesswork out of choosing by curating collections of trusted products for immune support, better sleep, cleaner skincare, kids, pets, and more. Each collection is a set of options — pick the one or two that fit you best. You don’t need everything listed. I’ve done the research so you don’t have to.

  • Environmental Health

  • Immune Health

  • Metabolic Health

  • Family Health / General Wellness

  • Healthy Aging / Longevity

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Recommendations from Shungite Queen Dispensary, available to anyone who visits this store.

  • Brain Health & Mental Clarity

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    Looking to feel sharper, clearer, and more energized throughout your day? Modern life asks a lot of your brain, from staying focused through long tasks to managing daily stress. This protocol brings together foundational cellular nutrients, adaptogenic botanicals, and targeted herbs designed to nourish nervous system health, support cognitive clarity, and sustain everyday mental stamina. Cognitive clarity and memory Maintaining clear mental focus and memory recall helps you navigate demanding days with ease. Bacopa extract : An herb traditionally used to support information processing, memory retention, and mental clarity. Magnesium L-threonate : A specialized form of magnesium that readily crosses the blood-brain barrier to support synaptic function, learning, and calm focus. Mushroom blend : Lion's mane and complementary functional mushrooms that can help support nerve cell vitality and overall cognitive performance. Cellular energy and nervous system resilience Your brain requires steady cellular energy and healthy circulation to perform at its best while adapting to everyday stress. B-complex vitamins : Key cofactors that support neurotransmitter synthesis, nerve function, and healthy cellular energy production. Omega-3 fatty acids (EPA & DHA) : Essential structural components of brain cell membranes that help support healthy neural communication and inflammatory balance. Ginseng blend : Adaptogenic herbs that help your body adapt to physical and mental fatigue, supporting sustained stamina and resilience. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.

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  • Cold & Flu Arsenal

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    Be prepared for seasonal challenges before they happen by preparing your arsenal now! This rapid-fire protocol is vastly more effective when started at the very onset of symptoms, so they need to be on the ready. This protocol is designed to support your immune defenses at the very first sign of illness. Do not wait until you are fully sick —keep this arsenal ready in your medicine cabinet so you can begin taking action the moment you notice that first scratchy throat, sneeze, or wave of fatigue. **If you want more of a preventative everyday protocol to strengthen your immune defenses, check out Winter Immune Support. Immediate immune defense Prompt support when symptoms first appear can help shorten downtime and nourish your body's innate defenses. Echinacea can help stimulate and coordinate white blood cell activity when taken at the earliest onset of symptoms. High-dose Vitamin D3 can provide rapid, targeted immune signaling during acute challenges. Liposomal Vitamin C can provide cellular antioxidant defense and support tissue integrity while being gentle on digestion. Aged garlic extract can help activate natural killer cells and reinforce cardiovascular and immune resilience. Deep, restorative sleep (aiming for 8–9 hours nightly) allows your body to produce protective cytokines and channel vital energy toward immune response. Throat and respiratory comfort Soothing local tissues keeps your airways comfortable and supports barrier defenses. Zinc and elderberry lozenges can coat throat tissues directly and support mucous membrane defense. Manuka honey can calm throat tickles and coat irritated tissues with natural soothing compounds. Sinus rinse helps clear excess mucus and keep nasal passages moist and comfortable. Warm fluids and herbal broths (at least 8–10 glasses daily) help thin respiratory secretions and prevent dehydration. Everyday gut and immune baseline Maintaining balanced digestive defenses supports systemic resilience year-round. Targeted probiotic strains can help maintain barrier integrity in the gut, where much of your immune system resides. Gentle movement like stretching or walking can keep circulation flowing without depleting the energy your body needs to recover. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.

  • Winter Immune Support

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    Ready for winter wellness? This preventative protocol brings together essential seasonal nutrients, soothing elderberry syrup, and restorative medicinal mushrooms alongside steady daily habits to help support your natural defenses, cellular health, and airway comfort all season long. Staying healthy and resilient during the colder months starts with giving your body proactive, everyday care. **If you want a protocol to help you when a seasonal illness arises, check out the Cold & Flu Arsenal. Seasonal immune defenses Keeping your frontline immune barriers nourished helps your body stay vigilant and adapt smoothly when seasonal bugs circulate. Zinc helps support normal white blood cell activity and natural defense pathways. Buffered Vitamin C provides gentle, non-acidic antioxidant protection that can help reinforce delicate mucosal tissues without upsetting your stomach. Vitamin D3 helps maintain balanced immune communication during months with less natural sunlight. Medicinal mushrooms supply fungal beta-glucans and adaptogens that can help modulate immune signaling and promote daily vitality. Black elderberry delivers concentrated plant flavonoids and anthocyanins that can soothe and support upper respiratory comfort. Everyday habits Colorful whole foods supply natural dietary antioxidants that work hand-in-hand with your daily supplements. 7 to 9 hours of quality sleep gives your immune system dedicated nightly time to rest, recharge, and rebuild. Moderate daily movement encourages healthy circulation so your immune cells can move smoothly throughout your body. When paired with restful habits, these daily nutrients offer a gentle, dependable foundation to keep you feeling vibrant and supported all winter long. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.

  • Skin Health & Longevity

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    Radiant, resilient skin requires more than good serums and oils—it needs good nutrition. After all, it's your body's largest organ! This protocol is thoughtfully designed for anyone who wants a proactive, well-rounded approach to nurturing skin firmness, deep hydration, and cellular longevity. Healthy, vibrant skin relies on more than surface moisture—it depends on targeted nutrients that work synergistically to maintain your dermal matrix, lock in hydration, and defend against everyday environmental stressors. Structural firmness and deep hydration Keeping skin smooth and resilient means supporting the deeper dermal framework where elasticity and moisture retention begin. Bioactive collagen peptides supply specific amino acid building blocks that help nourish your skin's collagen network and maintain natural elasticity. Hyaluronic acid acts as a cellular moisture magnet in the extracellular matrix, helping your skin retain optimal hydration for a supple, replenished feel. Antioxidant defense and cellular longevity Everyday sun exposure, environmental elements, and oxidative stress can gradually wear down skin proteins and accelerate cellular aging. Astaxanthin supplies powerful carotenoid antioxidant protection to help defend skin cells from oxidative stress and environmental wear. French maritime pine bark extract (Pycnogenol) supports microcirculation and works harmoniously with collagen to encourage skin barrier integrity and smooth texture. Curcumin phytosome delivers advanced botanical antioxidant support to help soothe tissues and preserve cellular vitality throughout the body. Together, these targeted nutrients nourish your skin at the cellular level for lasting radiance and resilience. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.

  • Metabolic & Digestive Balance Support

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    Ready to feel steady, energized, and comfortable after meals? When food digests smoothly and blood sugar stays balanced, your body enjoys sustained daytime energy, fewer cravings, and greater digestive ease. This protocol provides a comprehensive foundation to support efficient nutrient breakdown, balanced glucose responses, and everyday gut comfort. Steadier blood sugar Keeping glucose levels steady helps avoid mid-afternoon energy crashes and supports healthy cellular metabolism. Berberine helps your cells respond effectively to insulin and can support smooth, steady blood sugar levels after eating. Soluble prebiotic fiber helps slow carbohydrate digestion, which can buffer post-meal glucose absorption and nourish beneficial gut microbes. A 10- to 20-minute walk after meals helps your muscles naturally utilize circulating glucose, working synergistically with your dietary fiber. Eating vegetables and protein before carbohydrates helps slow stomach emptying, moderating blood sugar spikes naturally. Smooth digestion and gut comfort Breaking down food thoroughly allows your digestive tract to absorb vital nutrients while minimizing bloating and heaviness. Digestive bitters stimulate natural digestive juices, stomach acid, and bile flow before eating to prepare your tract for smooth digestion. Digestive enzymes provide targeted support for breaking down proteins, fats, carbohydrates, and fiber to encourage smooth post-meal digestion. Eating in a calm, relaxed setting supports optimal digestive secretions and helps prevent gastrointestinal discomfort. An overnight digestive rest of 12 hours gives your gastrointestinal tract dedicated time to reset and complete normal internal maintenance. Together, these targeted nutrients and daily routines help you build lasting metabolic resilience and digestive ease. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.

  • Bone Density & Matrix Support

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    Looking to build and protect strong bones for life? This protocol is thoughtfully designed for anyone who wants a proactive, well-rounded approach to supporting bone density, structural strength, and healthy skeletal aging. Strong bones need more than just minerals—they rely on targeted nutrients that work together to guide calcium where it belongs and maintain a resilient protein framework. Healthy bone mineral density Keeping bones dense and strong means making sure essential minerals are properly absorbed and deposited directly into bone tissue. Vitamin D3 and Vitamin K2 (MK-4) team up seamlessly: vitamin D helps your body absorb calcium efficiently, while vitamin K2 directs that calcium right into your skeletal matrix. Magnesium supplies a vital mineral that helps maintain bone structure, supports cellular signaling, and encourages balanced bone turnover. Annatto tocotrienols offer pure, high-potency forms of vitamin E that help protect bone cells from everyday oxidative stress. Calcium-rich whole foods contain the best form of calcium, optimizing skeletal mineralization while minimizing arterial calcification. Regular weight-bearing and resistance exercises, especially high-intensity resistance and impact training, creates healthy physical signals that encourage your bones to absorb minerals and stay dense. For more information, look into the groundbreaking LIFTMOR study. Optimizing hormones (such as HRT) can play a key role in protecting bone density, particularly following menopause or hysterectomy; consider consulting a knowledgeable healthcare practitioner to explore personalized options. A resilient collagen foundation Bone is dynamic living tissue, requiring both mineral density for hardness and a flexible protein matrix to stay tough and fracture-resistant. Bioactive collagen peptides supply specific amino acids that help nourish and rebuild your bone's underlying structural framework. Vitamin C acts as an essential nutrient partner, assisting your body in synthesizing and strengthening new collagen fibers. Nutrient-dense meals with adequate protein provide the steady nourishment your skeletal system needs for daily matrix renewal. This information is not affiliated with or intended to treat side effects of any prescription medication. Always consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medication.


Featured product collections

Discover groups of products curated by Shungite Queen Dispensary.

B Vitamins & Methylation Options

14 products

Photo of Valerie Burke MSN

Valerie Burke MSN

Valerie Burke has been practicing in the world of health, integrative medicine and energy psychology for more than two decades. Her career path began with a bachelor’s degree in geology before shifting gears and completing a master’s degree in psychiatric/mental health nursing. She was also certified as a clinical EFT practitioner and is an avid writer and published author in the field of natural health. Her interest in earth science and holistic healing modalities, combined with a life-long passion for art, eventually all came together as Shungite Queen. Here you will find premium shungite products as well as a special herbal apothecary with her signature frankincense/boswellia products.

Shungite Queen website

Focus areas

  • Environmental Health

  • Immune Health

  • Metabolic Health

  • Family Health / General Wellness

  • Healthy Aging / Longevity

States of practice

  • Washington

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