Public protocols

Stress, Mood & Emotional Wellness Support

Stress, Mood & Emotional Wellness Support is designed to provide nutritional support for relaxation, stress resilience, mood, and healthy nervous system function. This protocol combines L-theanine, KSM-66® ashwagandha, and magnesium glycinate to support a calm mental state, healthy response to everyday stress, and restorative sleep. Individual needs vary. This protocol is intended for general wellness support and is not a substitute for evaluation or treatment of anxiety, depression, insomnia, or other medical or psychiatric conditions. Patients who are pregnant or breastfeeding, have kidney, thyroid, autoimmune, or other significant medical conditions, or take prescription medications should consult their healthcare provider before use.

Energy, Fatigue & Mitochondrial Support

Energy, Fatigue & Mitochondrial Support is designed to provide targeted nutritional support for normal cellular energy production, mitochondrial function, nervous system health, and overall vitality. This protocol combines key nutrients involved in energy metabolism and cellular function with lifestyle strategies addressing nutrition, movement, sleep, and stress management. Persistent, severe, new, or unexplained fatigue should be medically evaluated to identify potential underlying causes such as anemia, thyroid dysfunction, sleep disorders, nutritional deficiencies, medication effects, metabolic conditions, or other medical concerns.

Digestive & Gut Health Support

Digestive & Gut Health Support is designed to provide foundational nutritional support for healthy digestion, bowel regularity, intestinal microbiome balance, and nutrient digestion and absorption. This protocol combines probiotics, broad-spectrum digestive enzymes, and soluble prebiotic fiber to support normal gastrointestinal function. Individual needs vary, and persistent or unexplained abdominal pain, significant changes in bowel habits, blood in the stool, persistent vomiting, unexplained weight loss, or other concerning gastrointestinal symptoms should be medically evaluated.

Hair Growth & Scalp Nutritional Support

Hair Growth & Scalp Nutritional Support is designed to provide comprehensive nutritional and topical support for healthy hair, scalp wellness, and the appearance of fuller, thicker hair. This protocol combines targeted vitamins, minerals, amino acids, collagen peptides, botanical ingredients, and topical support to help address nutritional factors important for normal hair health and structure. Individual needs vary, and persistent or unexplained hair loss should be medically evaluated to identify potential underlying causes such as thyroid dysfunction, iron deficiency, hormonal changes, medication effects, or other medical conditions.

Joint, Mobility & Inflammation Support

Joint, Mobility & Inflammation Support is designed to provide nutritional support for joint comfort, mobility, cartilage health, and a healthy inflammatory response. This protocol combines targeted joint-support nutrients with curcumin and other complementary ingredients to support active adults and healthy aging. Recommendations should be individualized based on medical history, medications, symptoms, and clinical needs. Supplements are intended to complement—not replace—appropriate medical evaluation, treatment, physical activity, and a balanced diet.

Sleep & Stress Support

A simple nutritional support protocol designed to promote relaxation, healthy stress response, and restful sleep. Magnesium glycinate and L-theanine provide foundational support for relaxation and normal nervous system function, while low-dose melatonin is included as an optional aid for occasional difficulty falling asleep. Individual needs vary, and this protocol is intended to complement healthy sleep habits—not replace evaluation or treatment of persistent sleep or mental health concerns.

Immune & General Wellness Support

Cardiometabolic & Heart Health Support

Cardiometabolic & Heart Health Support is designed to complement a heart-healthy lifestyle by providing targeted nutritional support for cardiovascular function, healthy lipid metabolism, vascular health, cellular energy, and overall metabolic wellness. This protocol combines omega-3 fatty acids, magnesium, CoQ10, and soluble fiber as part of a comprehensive preventive-health approach. Individual supplement needs may vary based on diet, medications, medical history, cardiovascular risk factors, and laboratory findings. This protocol does not replace medical evaluation, prescribed medications, or individualized treatment for high blood pressure, high cholesterol, diabetes, or cardiovascular disease.

Thyroid Nutritional Support

Thyroid Nutritional Support is designed to complement individualized thyroid care by providing key nutrients that support normal thyroid hormone metabolism, bone and muscle health, antioxidant defenses, and overall wellness. This protocol may be used alongside appropriate medical evaluation, laboratory monitoring, lifestyle modification, and prescribed thyroid medication when indicated. Supplement needs should be individualized based on diet, medical history, medications, and laboratory findings. This protocol is not intended to diagnose or treat thyroid disease or replace prescribed thyroid medication. Important : If you take thyroid medication, follow your prescribed dosing instructions carefully and discuss the timing of supplements with your healthcare provider, as certain minerals may interfere with thyroid medication absorption.